Media Archives - Page 4 of 14 - Energised Performance Blog

Energised Ambassador Claire Doherty’s latest blog

‘If you do not change direction, you may end up where you are heading.’ – Lao Tzu Last week saw me finally getting back into the start of some decent training following a virus I had been fighting for the previous month. I was looking forwards to the weekend just gone, I would have my […]

#MagicMay & #Energised is 10 Years Old!!

I cannot actually believe that 10 years ago, on the 4th May 2004, I formed Energised Performance. I had always had a vision that I wanted to make a difference, I wanted to show people how to become fitter and stronger, in their bodies and minds. That they could do anything, and achieve anything and […]

Race Day Tips for any race…. London, Brighton, Manchester, Paris Marathon’s anyone?

Wishing all our Team Energised runners the VERY best of luck in the upcoming marathons…. London … Ian, Claire, Suzanne, Vicky, Jane, Jenny, Fiona and many others …Brighton, Paris, Manchester…. Helen, Jo, Lauren, Elle Running Team and many others…. Plus all our wonderful Twitter & Facebook followers – go go go!! Do post a comment […]

Do you like Beetroot? Head Coach Kim chosen to represent PWR+

Do you love Beetroot and natural sports drinks? Love to know what you think…. we will share your thoughts tomorrow. Our Head Coach Kim is really proud to be asked to represent PWR+ as their Brand Ambassador. Today is the launch of their Power and Recover Drinks, to read more click here: http://www.kimingleby.co.uk/blog/kim-ingleby/pwr-chosen-kim-ingleby-brand-ambassador Check back […]

Gain the Edge this weekend…. this season.

Ever wondered how to Gain the Edge, Increase your Performance, let go of any limitations and enhance your confidence? Our proven Gain the Edge Formula has been developed to do just that with 7 easy to follow steps, combining NLP (Neuro Linguistic Programming), Hypnotherapy & Coaching to give you the tools to get results. Our […]

30 Tips #SugarChallenge…. Join us Today

Sugar. Hmmm… what does it make you think about? Chocolates, sweets, feel good moments? Comfort and avoidance food? Or the white stuff that will kill your mood, energy and immunity? Love to know what your first thought is… Because this New Year you will read & see a lot in the news about the UK […]

Our Energised Founder & Head Coach Kim through to the Live Finals on 27th Sept, Woo Hoo!!

A massive, massive thank you to each and every Energised client who nominated our Head Coach, Kim Ingleby for the Life Fitness Global Personal Trainer to Watch Award!! We don’t even know who did, viagria but would like to really, really thank you all!! Kim completed her side of the application the first week she had […]

Post your #BeachBod Questions on Twitter this lunchtime for Free Advice

Our Head Coach Kim will be on Twitter from 12.15pm today for an hour answering all your Beach Body Confidence, Fitness & Nutrition Questions. All you need to do is go onto Twitter (if you have an account) and post a question with the #BeachBod (https://twitter.com/kimingleby @kimingleby), every question is a great one I promise. Kim […]

Inspirational Energised Kalpna, short listed for the Asian Women of Achievement Award….

Kalpna Woolf is one amazing, hard working and inspirational lady who has been part of Team Energised for nearly 10 years! As a Team, we would like to wish her the Biggest Good Luck for the Final Presentation of the winner of the Asian Women of Achievement Award on Wednesday 15th May, she is definitely […]

Increased Knowledge & Passion at the best Fitpro yet..

What a wonderful day at the Fitpro Convention, firstly I cannot believe it was my 12th year (I think!), and this was definitely one of the best I have been to. Packed full of great presenters, talks, workshops, advice and kit, attending conventions I believe is key to enhance your knowledge, stay up to state […]