Our Head Coach Kim will be on Twitter from 12.15pm today for an hour answering all your Beach Body Confidence, Fitness & Nutrition Questions. All you need to do is go onto Twitter (if you have an account) and post a question with the #BeachBod (https://twitter.com/kimingleby @kimingleby), every question is a great one I promise.
Kim is doing the Live Twitter Q & A with Next Official Clothing (@nextofficial) (http://blog.next.co.uk/how-to-get-a-beachbod-with-kim-ingleby-shock-absorber/) & Shock Absorber Sports Bra’s (@No1SportsBraUK), the perfect combination for all your training kit, beach wear and ladies, sports bra’s, essential to look after your breasts and avoid the Cooper’s Ligament stretching.
Kim was really proud to be named Lunges and Lycra’s Trainer of the Month for June & is coaching them to the London Triathlon at the end of June, to read more click here: http://lungesandlycra.co.uk/junes-trainer-of-the-month-kim-ingleby/ & http://lungesandlycra.co.uk/triathlon-training-blog-week-1/
If you don’t have an account do feel free to post a question below and Kim will reply as we don’t want you lovely Energised ones to miss out.