Ultra X Jordan 2025 with the Wyld Therapy Team

Energised Sports Therapist Gail headed out to the Wadi Rum Desert in Jordan with the Wyld Therapy Team to support the Ultra X Jordan Marathon Runners. “I’ve always enjoyed working at events, to be a small part of someone’s journey in achieving a goal is the best feeling and to be there throughout a 5 […]

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The Wall: Carlisle to Newcastle

I did it, just, and I mean literally just….. Last weekend I completed The Wall: Carlisle to Newcastle. 70 miles, 22hrs, multiple times I wanted to stop and felt almost like an out of body experience for the last 14 miles. I cannot thank YOU enough for all your support, kindness and donations. They meant […]

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May Bank Holiday & Energised 21st Birthday

Wishing you a healthy month of May with courage, connection and care, how has April been to you? Have you any Bank Holiday plans… perhaps you are reading this after? As you read this many energised athletes recovering from London marathon, Sierra Leone, triathlons, racing cars and horses and much more, amazing work. The GB […]

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Kim speaks with Macmillan Cancer Support

Kim has been a passionate fundraiser since she was a child but was inspired to support Macmillan after losing and supporting some special people in her life affected by cancer. “I know doing a walk can’t change things for those lost loved ones and friends, but I really wish it could. I carry them in […]

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Happy Autumn Flow

The top picture is from the Entrepreneur Awards at Aerospace with Concorde this at the start of the autumn and lots of great businesses. Energised Performance was a finalist, a real celebration of YOU…..let me know what you would like us to create and offer as we continue to support you. As I wrote this, […]

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Triple Challenge completed and wow…what a day!

The Yorkshire 3 Peaks Challenge nearly finished me off, yet we did it, YAY. 65miles in total done with Great North Run and Mighty Marathon Northumberland Hike. Thank YOU SO much for all your donations…we’ve raised over £2,400 for Macmillan Cancer Support with the triple challenge, this is all that matters. To every star and […]

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Macmillan Charity Double Marathon Hike this September

Why Macmillan? In my years of helping people achieve their health and fitness goals, I’ve seen first hand how crucial a strong support system is for their wellbeing. Macmillan Cancer Support is a charity that embodies this principle in the most profound way. Care and support Macmillan is not just a charity; it’s a lifeline for those […]

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Energised Performance: 20th Birthday

I just wanted to send a special Energised Birthday message to you all. And wish you a really happy weekend ahead….  Team Energised is 20 years old today! I can’t believe it!  I’m typing this in Paris with Team GB…. Truly THANK YOU for being part of a special little business with a big heart […]

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Spring Courses & Energised Birthday Invite

Happy leaps into Spring! What would help you most? Come join us and share what you’re up to… Bristol Life Awards Winners Announced, Weds 27th March.  Happy Energised Easter! Supporting Dayzies at Stockton Calling, BBC Introducing Stage. Port of Blyth Charity Run & Post Event Massage, Northumberland – Sun 7th April Charity walk in memory of Jan […]

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Autumn focus for 2023

This photo is the autumn sunset near the Severn Bridge looking out to Wales. There is often magic moments to capture close to home. I’d love to see and hear about your adventures close to home and in far flung places. I took a moment last weekend to remember Energised Jenny, there are some reflections in […]

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