Charity, Adventure & Challenges Archives - Page 2 of 32

Parkrun Severn Bridge - runners and volunteers, graffiti on walls in background

Join a Parkrun this Saturday

What’s your favourite parkrun? Is there one you would love to do in the world? Or you would like to try one but never been so nervous….? Junior Parkrun and Parkrun UK are so inclusive, everyone is welcome, it’s free – you can volunteer, walk, jog, run, do it your way – just check some […]

Active Iron Product Review

I have just had the pleasure of testing the amazing Iron supplements by Active Iron for the last month. I can genuinely say I would recommend them. I noticed an increase in energy, mood and recovery. If you have any questions please do email and ask me. There is a kind discount offer at the end, no […]

ultra-triathlon episode, Tough Girl Challenges Podcast Image

Completing an extreme ultra-triathlon from Dover to Prague Podcast

Need a little adventure inspiration? Check out this episode of the Tough Girl Podcast where Abhejali Bernardova of the Sri Chinmoy Marathon Team talks about completing an extreme ultra-triathlon from Dover to Prague. Tough Girl Podcast Link Abhejali, who is part of the Sri Chinmoy Marathon Team with EP client Rasmivan, covered a total of […]

December quote - the month of joy, happiness and to finish what you started

December: month of joy, happiness and finishing what you started

How are you flowing through the start of December towards 2023? Let me know in a word or two, I would love to support and hear if Christmas brings joy, stress, overwhelm, anxiety, hope, loss and/or a mix of it all, and if anything may help? It’s a been another year like no other, and I […]

Chase the Sun in memory of Jenny

Chase the Sun virtual event challenging people to complete 10km your way, raising funds for charity, starting 19th June http://sunflowerssuicidesupport.org.uk/Chase-the-Sun/ My dear friend & cousin, I bought you a tree, Planted for your Birthday, On Bristol Downs, Near Clay Pit Road, Where we walked. Every week, for years. So all your friends can visit, Whenever […]

Spring Growth scenic photo Scottish Highlands

Spring Growth Yoga Nidra 18th March

Join us for our Spring Growth Yoga Nidra & Oracle Card session, in line with Spring Equinox and Summer Time Clock change a space for around an hour to connect virtually, recharge, pause and realign as we flow into the spring summer of 2022. Charity Spring Growth Yoga NidraFri 18th March 2022 6.45pm GMT, & […]

Into 2022 - unlock your potential with Energised Performance

Flowing into 2022

Flowing into 2022 – how can we help you become your best, have a think and let us know… and your plans, races, adventures or just new life ideas in these unusual times, it would be my privilege to support you, With much Energised Support, Gratitude and Strength, Keep well, look after your mind, body and soul, for you matter […]

Wishing you all an Energised Bank Holiday

Wishing you all an Energised Bank Holiday whatever you may be up too? If you are looking for ethical autumn kit, Sundried have kindly given us this discount code & now stocking ‘Energised’ rucksacks! Exciting the Paralympics has begun, Suzanne Hext is swimming 4 days in a row and Michael Murphy is riding for Ireland […]

recover ten commandments runners spectators

Tips to recover from a race, as a runner and spectator

My tips to to help you recover from a marathon/race, as a runner & spectator… let me know yours Runners be proud of what you achieved, it will have been the best you could have done on the day write down any learnings, what you would do differently in training & racing to feel strong […]

Two women. One epic journey. Countless stories that deserve to be heard.

‘Women Behind the Wheel’ is a feature documentary currently in the final stages of post-production: Two women. One epic journey. Countless stories that deserve to be heard. Cat and Hannah need our help to finish this film. “The film follows us – Cat and Hannah – as we take a dramatic 3000km drive through three […]