I have just had the pleasure of testing the amazing Iron supplements by Active Iron for the last month. I can genuinely say I would recommend them. I noticed an increase in energy, mood and recovery. If you have any questions please do email and ask me. There is a kind discount offer at the end, no benefits to me, just goodness for you and supporting, let me know how you get on….

A little bit about Active Iron and how the supplements can help you, do check with your GP if you are concerned about your fatigue.

Active Iron firmly support the period health movement by facilitating and supporting conversations around periods. Their goal is to empower women to take action to feel less tired and more themselves during their menstrual cycle, to aim for Better Days.

Did you know that low iron is an issue that disproportionately affects women? This can be due to lifestyle factors such as regular/heavy periods, pregnancy, heavy exercise and restricted diets. Menstruation is the leading cause of iron loss, with 64% of women experiencing menstrual fatigue. In fact, 83% of women just accept they will suffer with symptoms each month, with tiredness and fatigue being the symptoms they are most likely to put up with.

What are Active Iron Supplements?

Complete multivitamin specially formulated for use with Active Iron to optimise absorption. Free from artificial colours and preservatives, gluten and sugar. Suitable for vegetarians, pregnancy, coeliac’s. Supports energy, immunity, hormonal balance and mental performance

Learn more about Active Iron on their website here and use the discount code ENERGY25 to receive 25% off of products

You may also be interested in the following:

Bodyscan has amassed the UK’s biggest DEXA body composition dataset from more than 17,000 scans. They use it to give the clearest interpretation of your DEXA report and precise targets for fat and lean mass. Read Head Coach Kim’s experience here.

Test, Track & Optimise your body’s key biomarkers with Forth Life, an innovative biomarker tracking service which helps you navigate your way to better health using simple at-home finger-prick blood tests. By purchasing through Energised Performance, you get 8% off all tests!