Team Energised Archives - Energised Performance Blog

Energised April News

Happiest April, how’s the first three months of 2026 been for you? THANK YOU for being with us. Supporting small businesses makes such a difference and I hope we make the difference for you. I’d love to know how we can improve for you, what would give you the most value – more frequent updates, […]

Race Day Mindset for Beginners Workshop. Picture of Kim Ingleby running with the Clifton Suspension Bridge in the background

Race Day Mindset For Beginners & Charity Runners Workshop

Join Head Coach Kim and Jamie Williamson from Kinisi Run Hub for a Race Day Mindset For Beginners & Charity Runners Workshop, as part of the Running Workshop Series. Friday 13th March 2026, 6-8pm in partnership with the Bristol Running Show & Kinisi Run Hub Calm your nerves and build confidence with award‑winning Coach Kim Ingleby […]

Happy New Year from Team Energised!

Wishing you all a happy, safe, peaceful flow into the New Year, the Year of the Fire Horse begins in Feb, with the snake clearing through January. What is your happiest moment of 2025 & greatest wish for 2026? We would love to know, share via our Facebook or Instagram page if you would like. […]

May Bank holiday and Energised 21st birthday Image: Kim in Macmillan t-shirt standing next to Beyond Trails sign

May Bank Holiday & Energised 21st Birthday

Wishing you a healthy month of May with courage, connection and care, how has April been to you? Have you any Bank Holiday plans… perhaps you are reading this after? As you read this many energised athletes recovering from London marathon, Sierra Leone, triathlons, racing cars and horses and much more, amazing work. The GB […]

MArch news - photo of Kim at Sport in Mind Charity parkrun

Happy March, flow into spring with us

How are you as we flow into March? We’ve had clients doing 10km to half marathon’s, free diving comps, music gigs, tennis, football, racing car, GB Synchro and netball youth talent plus complex GP referrals, what a privilege to work with you all….. We’ve celebrated in being a Finalist for the Bristol Life Awards, in both the […]

Happy Autumn Flow

The top picture is from the Entrepreneur Awards at Aerospace with Concorde this at the start of the autumn and lots of great businesses. Energised Performance was a finalist, a real celebration of YOU…..let me know what you would like us to create and offer as we continue to support you. As I wrote this, […]

20th birthday of Energised Performance: Founder Kim Ingleby in a field with her hands in a heart sign

Energised Performance: 20th Birthday

I just wanted to send a special Energised Birthday message to you all. And wish you a really happy weekend ahead…. Team Energised is 20 years old today! I can’t believe it! I’m typing this in Paris with Team GB…. Truly THANK YOU for being part of a special little business with a big heart […]

Spring courses - unlock your potential quote

Spring Courses & Energised Birthday Invite

Happy leaps into Spring! What would help you most? Come join us and share what you’re up to… Bristol Life Awards Winners Announced, Weds 27th March. Happy Energised Easter! Supporting Dayzies at Stockton Calling, BBC Introducing Stage. Port of Blyth Charity Run & Post Event Massage, Northumberland – Sun 7th April Charity walk in memory of Jan […]

What will you LEAP into this year?

Happy February, how are you? Leap Year Month….. I hope it flows with focus for you and you feel good, let me know…. Make a brew and have a read, or scroll to the end for courses, offers and dates. I have had a busy month with an after dinner keynote speech with Blacksheep Fund and their investors […]

Happy Christmas Flow Team

Happy Christmas Flow Team Whatever you celebrate & however the days unfold, love, loss, hopes, fears… Sprinkling a little magic wish & strength your way Coach Kim & the Energised Team Fancy a mini home workout over the festive break – try this from Coach Kim For Support to Make 2024 Brilliant. Starting 7th Jan – […]