Wishing you all an Energised Bank Holiday

Wishing you all an Energised Bank Holiday whatever you may be up too? If you are looking for ethical autumn kit, Sundried have kindly given us this discount code & now stocking ‘Energised’ rucksacks!

Exciting the Paralympics has begun, Suzanne Hext is swimming 4 days in a row and Michael Murphy is riding for Ireland over the weekend, massive good luck to them and all.

British Red Cross Miles for Refugees starts in Sept, open to anyone and various distances, a great virtual challenge if you are looking for one. Locally in Bristol you can abseil of Southmead & the Children’s Hospital for local charities if this appeals, plus Bristol 10km and half marathon.

Anything I can help you with, Autumn marathon’s and winter races, wellness/stress/overwhelm support or anything you need, just reach out and ask. Click HERE for marathon & race mindset tips.

Keep well, travel safe this bank holiday & find the smiles,
Big Energised Support, Kim xx