Spring Growth Yoga Nidra 18th March

Join us for our Spring Growth Yoga Nidra & Oracle Card session, in line with Spring Equinox and Summer Time Clock change a space for around an hour to connect virtually, recharge, pause and realign as we flow into the spring summer of 2022.


Charity Spring Growth Yoga Nidra
Fri 18th March 2022
6.45pm GMT, & recorded for playback
100% will go to Choose Love Ukraine Crisis & Edie’s Autism Support Dog Fund



‘I cannot thank you enough, I slept deeply for 12 hours last night & woke feeling calm and hopeful for the first time in months. I was sceptical & nervous about joining but so glad I did. You made me feel really comfortable and I would highly recommend. I find it really hard to slow down and rest as an endurance athlete running my own business. I found the Oracle cards really useful for focus which was a surprise, as I just thought that would be weird too! So glad I joined, Thank You so much Kim, I will be signing up again.’ June 2021 Participant


This month’s charity donation will be to Choose Love Ukraine Crisis Appeal and in line with Comic Relief, but going direct to Edie’s fundraising for a therapy dog for her, she is an 11yr old with complex Autism, and the niece of a client, so feels nice to be able to support a direct cause. Find out more here – EdiesJourney


Yoga Nidra is an ancient practise allowing great rest and space just to be present, which, especially during these times can be hard to do. Everyone is welcome, you need no experience at all, just yourself. All ages, genders and backgrounds are welcome, we have had athletes, business people, parents and children, owners and their dogs/cats, beginners and experienced humans, all are so welcome. if you are curious, come along. You don’t even need to turn your camera on. Click here to sign up – Spring Yoga Nidra

Any questions, support or advice pop us a message to kim@energisedperformance.com

Happy flowing week,
Kim and the Team

For more tips on how to pause and recharge, have a read of our recent blog on HOPE OVER DOUBT, HOW DO YOU FIND YOURSELF TODAY?