The Yorkshire 3 Peaks Challenge nearly finished me off, yet we did it, YAY. 65miles in total done with Great North Run and Mighty Marathon Northumberland Hike.

Thank YOU SO much for all your donations…we’ve raised over £2,400 for Macmillan Cancer Support with the triple challenge, this is all that matters. To every star and golden friend, to anyone having a tough time, so much care.

These thoughts came with each step I took….I hope one may help you today:

– we can call do hard things and everyone’s hard is different

– hard things stretch our comfort zone helping us to believe in possibilities

– the risk is worth the fear

– love and loss are intrinsically woven together

– to help someone, quietly just be there matters, to listen, hug, hold as they ride the journey of life

– we all have doubts and fears, hopes and dreams

– choosing kindness with grit and determination changes things

– love wholeheartedly, today

– tomorrow isn’t always promised so choose today

– familiar chaos and fears can limit our bravery to change to unfamiliar chaos and possibility

Do any resonate? Let me know.

To find out why I signed up to this triple challenge have a read of my blog here.

What are your wishes for Autumn Winter 2025?

Usually they start with a step, a thought, a ‘I wonder if I could… feel, be, create, change….’

Change lies in our habits and thoughts, it’s messy, hard and wonderful, much like life.

So may our choices be led by hope rather than fear.

Our hearts be weaved with love, eyes sparkle bright and thoughts be helpful and brave.

For you, matter. To someone, right now, even if you don’t realise it. And your little or big hopes matter, to you.

Thank YOU for letting me share every step of 65miles of the triple challenge for Macmillan with you, for your donations & support.

Do come to Yoga Nidra Meditation online 1st October & Align Your Autumn 10th October, everyone welcome, DM to book or click here.

If I can help you in my way, charity challenges, life changes, self belief …send a message, your coach and believer in you.

I’d LOVE to know how you’re getting on and if you have any questions, get in touch,

Head Coach Kim

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