Gain The Edge & Mental Strength Archives - Page 19 of 23

Madly Successful in March… our Mental Strength Tips to be so, have a read..

The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. — William James Tomorrow is March, can you believe that? Take a moment to reflect on what you have learned this year so far, write down your […]

Gain the Edge this weekend…. this season.

Ever wondered how to Gain the Edge, Increase your Performance, let go of any limitations and enhance your confidence? Our proven Gain the Edge Formula has been developed to do just that with 7 easy to follow steps, combining NLP (Neuro Linguistic Programming), Hypnotherapy & Coaching to give you the tools to get results. Our […]

Did you have an Energised Performance this weekend? Our Team Rocked, read on….

This weekend was amazing, if you love sport there was so much going on to inspire you. From the Great North Run & Mo’s sprint finish to 2nd place, to Jonathon Brownlees Sprint finish to 2nd & Non Stanfords (seriously watch her running technique for a model of excellence!) Awesome Win by a country mile […]

Passion, Purpose, Courage… Andy Murray, Wimbledone.. What about YOU?

What a weekend for British Sport, The Lions, Tour de France… and Wimbledon, oh yes! There will be a few things written about the awesome Andy Murray I think… So I will keep mine short for now, perhaps different & possibly thought provoking. Andy is real. Passionate with Purpose, Courageous with Commitment Focused with Fun. […]

Kimpossible… The Ninja Halted, Momentarily.

Mental Strength, it’s a good thing. I did a couple of really good session’s over the last couple of days with clients, setting them up to have their best race possible, especially at the European Triathlon Championships in Turkey this weekend. Amazing, in April I gained a reserve place and was super excited to be […]

Great Energised Racing Weekend….

Well Done, well done Team! Super Impressed with everyone out and about racing this weekend, I love working with you all, such a pleasure 🙂 Who was doing what… here’s the round up of just some of the events and super stars… Mallorca 70.3 with the brilliant Triathlon Shop Team in Bristol (go and visit […]

Will I become Stronger?

A mini post, following a great course with Phil Richards Performance Ltd & Advanced Fascia Training in January I am taking action! I am fine tuning all our programmes to give our clients the edge, plus I am testing things out so I can really give great advice, which I know works. There is lots […]

Massive GOOD LUCK to Energised Athletes this weekend – Ironman Wales & GNR!

A Blog full of Energised Powers, Focus, Courage and Commitment to everyone racing this weekend especially my Mental Strength Trio at Ironman Wales!! It is going to be THE most amazing weekend & I wish you so much luck, Gain the Edge, Be your BEST and GO FOR IT Sam Hayward, Penny Gardiner & Chrissie […]

Andy Murray, Big Respect on your Grand Slam Win! You Rock

WOO HOO & a MASSIVE Well Done to Andy Murray, Super Scot, Olympic Champion and US Open Grand Slam Champion!! Brilliant. Such an awesome game, such mental & physical strength, especially the first set 6/6, tie break 12/10 amazing! Nothing more to say, just a MASSIVE WELL DONE… check out Andy site here: http://www.andymurray.com/ To read […]

Energised Racing Athletes Gain the Edge & Look into 2013!

A mini blog with a BIG WELL DONE to several Energised ones racing this weekend, in particular Team Pocock, Tim Pocock who completed his 2012 Triathlon Season with an excellent race at Vitruvian Middle Distance Triathlon (http://www.pacesetterevents.com/vitruvian-triathlon.php). Also racing there were Claire Doherty & Corinne Ellison, an inspiring pair of ladies I have met through […]