What do you LOVE?!:-) WIN a free session!

Wishing you all an Energised Valentine’s Day filled with sunshine and good things – whatever that may be for you! Share your thoughts below and you may be the person who win’s a free half hour treament from our Head Coach…. to be confirmed next week! So if you are with someone specifically (partner, husband […]

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Mental Strength Tips & lots more

Nicola Jocye freelance fitness writer very kindly asked me to write a Blog about Mental Strength for athletic performance as a Guest on her site, whilst she is on holiday – what a kind offer … you can read the feature by clicking on this link: http://thefitwriter.wordpress.com/2011/02/04/guest-post-kim-ingleby-on-mental-strength-for-athletic-performance/ There are some brilliant Blogs on this site, […]

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Mental Strength & Equestrian Fitness this weekend…

Following a really successful, and brilliant first seminar with Serpentine Triathletes last Friday in London – EP Head Performance Coach Kim Ingleby heads to Hartpury College by request from William Miflin, to work with some high performance ‘start’ athletes – selected as star’s of the future she will aim to inspire, educate and motivate them […]

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Mental Strength for Performance UK Tour starts today!

Energised Performance start their UK Tour ‘Mental Strength for Performance’ in London for Serpentine Triathlon Performance Squads.  We are really looking forward to running the series through the UK – from Bristol to London, Northants to Edinburgh. The aim of the 3hr workshop is to enhance your performance, reduce your fears, increase your focus and […]

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Big Energised Good Luck to everyone out and about racing this weekend!

BIG GOOD LUCK to all our Energised Clients out and about racing…..including: Samantha doing her first Ironman in West Australia – good times – 🙂 Alex at the Synchronised Swimming National Championships! And everyone racing at the Gwent Cross Country County League, Christmas Cracker 10km in Weston and Santa Dash in Cardiff… Go Go GO! […]

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Energised athlete round up, including Golden Girl Sophie Whitworth

I have so much respect for the athletes I work with – their talent, dedication, commmitment, focus and energy is second to none, and it is a complete privalege and pleasure to work with such inspirational, lovely people. Top of that list has to be Sophie Whitworth with whom I have had a the pleasure […]

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Energised off to the NLP Conference

We are really dedicated to updating our knowledge to give you the best service possible …. this weekend we will be at the NLP Conference in London http://www.nlpconference.co.uk Using NLP, Hypnotherapy and Coaching we work with GB Athletes (including Triathletes and WASPS rugby players), Media Personalities (including Last Women Standing, Strictly Come Dancing), individuals, businesses […]

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Good Luck Team Energised at the Sodbury Slog & Florida Half Ironman!

Wishing Team Energised the very best of luck this weekend – you are all brilliant and we love working with you! Lots of Energised will be at the Sodbury Slog – a popular 9 mile cross country race of madness – brilliant fun, very muddy, wet, challenging and rewarding – we look forward to seeing […]

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Strictly Energised Factor – The Challenge to You – We Dare You!

Over the years Energised Performance have been involved with Strictly Come Dancing, and massaged on the Professional Tour so we thought it only appropriate to post a Blog about the latest series and our ‘friends’! Read this Blog as it could make things happen for you by Christmas if you take up the challenge…… if […]

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Sophie Whitworth is an awesome athlete …World, European & National Champion

Sophie Whitworth is an awesome athlete, and a wonderful person and we would like to wish her the biggest WELL DONE becoming the 2010 World, European & National Champion in Triathlon, Age Group Standard. I am SO proud of her, and so happy for her – no one deserves this Award more than Sophie – […]

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