Gain The Edge & Mental Strength Archives - Page 22 of 23

The Great North Run….. read these interesting, inspiring links!

Tomorrow many clients and family will be running the Great North Run and we wish everyone the very best of luck, energy and strength to have the best race ever. Two of my on line coaching clients will start the Great North Run – looking for personal best times and raising money for two fabulous […]

Back from Budapest with winning GB Energised athletes…

What a week in Buda at the World Triathlon Championships ….. brilliant! Firstly…A few personal mentions for my Energised athletes who I am SO proud, happy and excited for including Sam Hayward with a 17min PB (!!), Ivan Newman with a PB, Mark Hirsh, Lisa Roberts (GOLD Sprint), Jane (Silver Sprint), Ian (GOLD […]

Mental Strength Workshop – book one of last few places!

Would you like to gain confidence and the edge in your sport?! YES…then the Energised Mental Strength Workshop is for you! Using NLP, hypnotherapy and sports visualisation techniques, this training workshop will increase your mental strength, remove limiting behaviour and give you the edge, whilst increasing your enjoyment in sport! As well as being a […]

Top Ten Mental Strength Tips

The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. — William James What can you do to train you brain for the race? How can you overcome the ‘Wall’, complete that marathon and […]

Novice Strongwo/man Competition & Family Fun Day!

Farming Family Fun DayOn Monday 31st of May my colleagues and friends David, Mark and Co, are holding a Farming family fun day & Strongwo/man comeptition at the Royal Agricultural College, Cirencester and you are all invited for a wonderful day out……there will be: Farmers Market Beer Festival Parachute Display Pony Rides and Alpacas […]

Are your New Year’s Resolutions Happening as we enter February?

“The greatest mistake you can make in life is to be continually fearing you will make one.” – Elbert Hubbard, 1856-1915 If you really wanted to achieve your dreams, and live the life that you really want – what would you do? Get a pen and paper, a mug of hot chocolate (or a glass […]

Bristol & District Triathlon Training Camp In Majorca!

Swim, Bike, Run to a stronger, leaner and fitter body with the BAD tri training camp! Just think: Winter has been long; Spring should be starting soon with the race season hot on its heels, but it won’t REALLY be warm for another month; Wouldn’t it be fantastic to spend a […]

Ivan’s Blog to the World Triathlon Champs…

With the Triathlon World Championships kicking off in less than a month, in Autstralia we thought we would send you a summary from Ivan, one of our age group qualifiers – tipped for a medal …make sure you sign up to his Blog and read all about it… Ivan says, “With the great news of […]

Kim puts new skills to the test…!

You may remember us telling you that in May this year, Head Coach Kim passed her Master Hypnotherapy, NLP (Neuro Linguistic Programming) and Time Line Therapy (TM) certification, thus enabling her to further help her Clients gain the edge and enhance their performance in sport, as well as enabling her to work with Clients to further enhance their […]

Sports performance at Wimbledon!

With Wimbledon over for another year, for many it will be time to reflect on performance, building on strengths and moving forward to the next stage in a sporting career. It was certainly an exciting fortnight of tennis, with Andy Murray currently being the highest ranked British player at no. 2 at the age of 22! […]