Sophie Whitworth is an awesome athlete …World, European & National Champion

Sophie Whitworth is an awesome athlete, and a wonderful person and we would like to wish her the biggest WELL DONE becoming the 2010 World, European & National Champion in Triathlon, Age Group Standard. I am SO proud of her, and so happy for her – no one deserves this Award more than Sophie – words cannot really express how proud I am for her!! 🙂

I have worked with Sophie for the last 4 years and she works full time for Cadbury’s as the London 2012 representative, a highly demanding job… in her ‘spare time’ she trains for triathlon…

Over the last few years Sophie has won Silver at World level four years in a row…. won the Austrian 70.3 by 10mins and various other outstanding achievements.

It is a pleasure to work with Sophie as her Mental Strength & Performance Coach (using Sports Psychology, NLP & Hypnotherapy), alongside her outstanding Coach Fillipe.

To read more about Sophie, her experiences and life visit her website  

To find out more about our Mental Strength Performance Coaching visit 

** Mental Strength Performance Workshops will be running from November 2010 – March 2011 in Bristol, Bath, Edinburgh and London so far … to find out more and be kept informed comment below, or contact us – thank you 🙂