Mental Strength Tips & lots more

Nicola Jocye freelance fitness writer very kindly asked me to write a Blog about Mental Strength for athletic performance as a Guest on her site, whilst she is on holiday – what a kind offer … you can read the feature by clicking on this link:

There are some brilliant Blogs on this site, especially good ones from Lisa on Injury Prevention and some other really interesting ones so do check the site out. And if you like our Blog or have any questions please do post a comment and we will get back to you.

Wishing you all wonderful weekends, filled with Energised things 🙂