Great Energised Racing Weekend….

Well Done, well done Team! WP_001149

Super Impressed with everyone out and about racing this weekend, I love working with you all, such a pleasure 🙂

Who was doing what… here’s the round up of just some of the events and super stars…

Mallorca 70.3 with the brilliant Triathlon Shop Team in Bristol (go and visit them, they are brilliant), Matt Fisher, Sam Hayward (on no real training, she is a machine and we don’t recommend this ‘at home’!), Jen Nel from Serpentine’s Mental Strength Team and several others. Great times and lots of sunshine! Woo hooo.

The Moonwalk Marathon and Half Marathon which Rhona Borthwick and her sister in law Kim completed, great results and very impressed, this is a massive achievement for Rhona following a complex medical set of conditions, really well done!  And to Joss P, her friends and the Shock Absorber HQ Team for completing the Half Marathon through the night, good times.

Chatsworth International Horse Trials and my cousin Louisa Milne Home, coming 18th overall and on her way to Burghley 4*, after Badminton she is on a roll! Inspiring work Louisa.

And I headed to my first mini race at Tewksbury Sprint Triathlon, I was really nervous… as it’s been a while since I raced.  But supported by my brother, I had a good race, if a little ‘rusty’ and chilly!  My bike still requires some strength and efficiency, I’m learning and getting there! I ended up 8th lady, and 1st in my Age Group (there were only 6 in it though!), good times.

We had lots of Energised ones doing local 5kms, Park Runs and general training so good work everyone…

Bring on this week with Body Power & BFit (come and car share or meet us there), Federation of Holistic Therapy Conference, Bradford Upon Avon Triathlon, Nike 10km London and the Jamie Oliver Food Revolution Day all this Fri – Sat! What are you up? Do let us know & if we can help you in anyway do let us know, we love to help you realise your full potential 🙂

Happy weeks – have courage and be your best, Kim and the Team x