Gain The Edge & Mental Strength Archives - Page 18 of 23

#SundaySuccess – Dan Ward-Smith

If featured in our #SundaySuccess blog you can get a £7 voucher off any service we offer in that week. Who’s next???? Dan Ward-Smith is a former professional rugby player, now a Strength & Conditioning Coach and a Resource Coach at Inside Running Academy. He worked with Energised Performance Head Coach Kim on Mental Strength […]

#MondayMotivation – Focus

#MondayMotivation today is all about Focus A couple of thoughts and learnings from Head Coach Kim * Let go of the thoughts, things and people that are limiting your goodness, focus and surround yourself with those that raise you up * Have a little (or lot) of patience… Do what you can do, let go […]

Sunday Success – Charlie’s solo challenge

Charlie Frith is out Team Energised #SundaySuccess this week and will receive a £7 voucher to use this week off any service we offer 🙂 Charlie is an Energised Gain The Edge client completed a Solo Channel Swim & Cycle to Paris from Dover & Calais a few weeks ago. Have a read of her […]

Energised Ambassador & Gain The Edge client Claire Doherty’s latest update

The Kona Ironman World Championship is a qualification only event for those that demonstrate the Ironman mantra that ANYTHING IS POSSIBLE.® On October 11th, over 2,000 athletes will embark on a 140.6-mile journey that presents the ultimate test of body, mind and spirit to earn the title of IRONMAN. Energised Performance Ambassador & Mental Strength […]

Swimming Solo across the Channel then Cycling to Arc de Triomphe… read on….

In the week of 15th September I will be swimming solo across the Channel from Dover to near Calais, then cycling 181 miles to the Arc de Triomphe in aid of the Samaritans and The Royal Air Force Benevolent Fund. Why would I undertake such a crazy challenge? I’m doing this in memory of my […]

Come and get involved…. North Bristol Tri Club

Come and get involved in the North Bristol Triathlon Club & have a BBQ with us! North Bristol Triathlon Club is a new all-inclusive Triathlon club catering for people of all ages and abilities. The aim of the club is to bring together like minded people […]

Team Energised supporting in Austria

Head Coach Kim is currently in Austria for the Kitzbuehel Triathlon European Championships “Team GB Sports Therapist: I’m off to Austria to work as part of the Senior Sports Therapy Team at the European Triathlon Champs, as well as fine tuning some mental strength states too! This will be my 9th year with the Squad […]

Energised Ambassador Claire Doherty’s latest blog

‘If you do not change direction, you may end up where you are heading.’ – Lao Tzu Last week saw me finally getting back into the start of some decent training following a virus I had been fighting for the previous month. I was looking forwards to the weekend just gone, I would have my […]

Victoria Pendleton & Melanie C launch new Shock Absorber Women Only Triathlon

Looking for the next challenge in your training but not certain what to do? Ever thought about giving a triathlon a tri? Human Race organise a variety of events designed for beginners, intermediates and advanced and have a very exciting opportunity in their Women Only series. Melanie C and Victoria Pendleton are joining Shock Absorber […]

4 great points: Comparison is the thief of joy

I love Sarah’s blog! Please have a read….thank you Sarah xx Being asked to write a guest blog for Energised Performance is a real pleasure, and incidentally very timely and appropriate to a few things going on for me right now. I’ve been lucky enough to work closely with Kim and the Energised Team over […]