Energised Performance Blog

Midget Jones Running Ramblings for Marie Curie :-)

EP client Jan Burke and Manager of Sweatshop Bristol takes us on her amusing travels of running in aid of Marie Curie Cancer Cancer – if you anjoy it – and would like to support her worthwhile cause please visit http://www.justgiving.com/jansbigbirthdaycelebration – thank you 🙂 Midget Jones’ Running Diary 6th February 8st 4lb. […]

007 Bond Night at David Lloyd Westbury!

Team Energised never need an excuse to relax, have fun and go to a party…which is why, on Saturday 18th July, some team members will be going to the 007 Bond Night at David Lloyd Westbury! As long as you go along with a member – for example Head Coach Kim! – the event is free and […]

Festive Bootcamp weekend – book now!

Would you like to improve your fitness, increase your energy & wellbeing, and look & feel great this Christmas?! Yes…then we are delighted to say that the Bootcamp weekend is back! The first was held in January this year, and was a huge success – so we’re busy planning the next! The weekend will be held at the beautiful Folly […]

Sponsor EP Client Jan and her running vest!

EP Clients are an inspiring bunch, often thinking of fantastic fundraising ideas, and Jan Burke is no exception! Following the news that a friend had been diagnosed with malignant melanoma in December 2008, Jan has decided to raise money for Marie Curie Cancer Care – through her vest! Jan says, “I started running on 12th […]

EP congratulates Camilla Dallerup & Kevin Sacre!

EP would like to congratulate Camilla Dallerup on her recent engagement to Kevin Sacre! Head Coach Kim has had the pleasure of knowing Camilla since the Strictly Energised Charity Ball 2008, and of supporting her through the last series of Strictly Come Dancing, which she won with partner Tom Chambers. Camilla says, “As a Dancer […]

EP Client Helen takes part in Sun Walk!

EP would like to congratulate Helen Wright Hyder for taking part in the Sun Walk this weekend…after two hip replacements! About this is amazing achievement Helen says, “As many of you know, I had 2 major operations last year and had both hips replaced. I am aware of how much I have benefited from medical […]

Sports performance at Wimbledon!

With Wimbledon over for another year, for many it will be time to reflect on performance, building on strengths and moving forward to the next stage in a sporting career. It was certainly an exciting fortnight of tennis, with Andy Murray currently being the highest ranked British player at no. 2 at the age of 22! […]

Come along to the Energised meal!

It’s summer time again and therefore we’re looking forward to the next Energised meal on Monday 13th July! Team Energised get involved in many courses, camps and challenges, both collectively and individually, so a night out together is a great chance to relax and have fun, as well as find out what people have been up […]

Place your TORQ order today!

** Next Torq Order will be made on Tuesday 7th July – let us know what you would like at a very good price *** Head Coach Kim is often asked which products she would recommend for performance, energy and recovery – and the answer is always TORQ, simply because the products work, are easy to […]

Bristol Tri Fest… kids, adults and corporate relays – limited entries left….!

Why not enter the first Bristol Triathlon this summer and be challenged,get fit and have fun. Organised by Bristol and District Triathlon Club (BAD Tri, best tri club around… – www.badtri.org) and award winning head coach Andy Bullock, it is bound to be an efficient, well organised and challenging day – open to individuals, children […]