Would you like to improve your fitness, increase your energy & wellbeing, and look & feel great this Christmas?! Yes…then we are delighted to say that the Bootcamp weekend is back!
The first was held in January this year, and was a huge success – so we’re busy planning the next! The weekend will be held at the beautiful Folly Farm, Chew Valley from 4pm 27th to 4pm 29th November 2009 – the perfect setting for such a weekend, with spacious converted barns, open fires, wooden beams, cozy sitting rooms and so much more!
The three days will be filled with challenges to help people get really fit and fabulous for the festive season, and will include lots of exercise, talks, treatments, fresh air, great company and good food! We will be enjoying running, jogging & walking sessions; circuits, boxing, kettlebells & flexi bars; core & postural advice; basic nutrition, fitness & goal setting; plus additional massage, beauty treatments and foot spa (tbc)…!
Book before 21st September and take advantage of the fantastic prices we are offering to both Team Energised members and non-members.
For more information, or to register your interest, please visit Courses & Events, where you will be able to view and download further information about this fantastic weekend from the Festive Bootcamp Weekend page. Alternatively, please call Kim on 07720 845 849.