Energised Performance Blog

Podcasts on NLP & Hypnotherapy for Weight Loss, Self Esteem and Stress Management

Lincoln Bryden is an international fitness and dance presenter, selector of the IFS Personal Trainer of the Year awards (which Kim won in 2007!), as well as founder of http://fatlosscommunity.com About the Fat Loss Community Lincoln says, “While being in the public eye for so long I have also had my own personal challenges with weight […]

August Thoughts & 100min Big Beasting!

Morning!! I hope you are all really well and life is good? Just a quick Blog to let you know about a few things to Enegise and Inspire you today, and help you set some goals for the Autumn: * Tonight (3rd Aug)!! Blaise Blazer 4ish mile off road hill race run by Westbuy on […]

Set yourself a Goal and do it….today

Its all too easy to spend our time saying that we have no time…. no time to get fit, no time to change habits and language that make us feel less positive …..so I would like to challenge you to make a Change Today – DO IT!! Set yourself a goal and tell a friend, […]

Team Energised Racing well….

This weekend Team EP were out in force with Fiona, Tessa, Dave and Justin completing the Bristol Triathlon (www.bristoltrifestival.org), and Neil & Cath completed the Half Ironman in Trentham – crazy ones that they are. Neil came 6th overall – brilliant and they are heading to Barcelona in October with half of BAD Tri club […]

Blogs to inspire & motivate you..

There are many Blogs out there but we have found a few that may well inspire, motivate and energise you… Have a look and let us know what you think: Team EP Client Jan Burke is writing a entertaining Blog called Midget Jone’s Running Adventures…. definately worth a read and if you like it you […]

Good Stress & Weight Loss in the Credit Crunch…

Head Coach Kim has just been interview by Lincoln Bryden (www.fatlosscommunity.com – check it out… downloadable podcast’s and much more) – all about Stress and how to keep fit, light and energised during the credit crunch… below is an edited sample of the questions and answers – enjoy! Do let us know your thoughts & […]

Looking ahead to 2010!

As well as competing in triathlons, Head Coach Kim has worked with the British Age Group Triathlete squad all over the world since 2006, after competing in the team herself in 2005. She is therefore delighted to have been provisionally asked to work as one of the Senior Sports Massage Therapists and NLP/Hypnotherapy Coaches at the European and […]

Kim puts new skills to the test…!

You may remember us telling you that in May this year, Head Coach Kim passed her Master Hypnotherapy, NLP (Neuro Linguistic Programming) and Time Line Therapy (TM) certification, thus enabling her to further help her Clients gain the edge and enhance their performance in sport, as well as enabling her to work with Clients to further enhance their […]

Head Coach Kim features in Venue Magazine!

Head Coach Kim has always had a fantastic local reputation, with many newspapers and magazines featuring the work she does, and none more so than Venue Magazine who have supported Kim and her work for a long time! This month sees Kim feature in Venue’s Adult Education Directory 2009, which features an article entitled, ‘Gain friends, […]

Energised summer meal!

On Monday evening the Energised crew enjoyed a fabulous night at Budokan, Clifton Down! The Energised meal is always an entertaining night out, and this was no exception, with the largest group to date to enjoy the evening together, with delicious food, great company and lots of laughs!! It was great to see so many […]