Energised Performance Blog

Team Energised out and about, plus breathable clothing coming soon!

Over the last couple of weeks Team Energised have achieved so much with clear direction, motivation, focus and enjoyment… well done everyone! At the World Traithlon Championships in Australia Mark Hirsch gained a Bronze medal, Sophie Whitworth a Silver Medal (missing a Gold by 6 seconds!), Danielle Stewart was 14th and Ivan Newman was 14th […]

TORQ order this week…

Following popular demand Energised will be placing their second to last order of the season for TORQ products on Tuesday 29th Sept in the afternoon – to let us know what you would like have a look below, and let us know by emailing or calling 07720 845849. TORQ are all natural products which will […]

Wasp’s Rugby Star Dan Ward Smith in the National Press with EP!

http://www.thisislondon.co.uk/standard-sport/article-23748067-wasps-robocop-puts-arresting-form-down-to-positive-thinking.do;jsessionid=5ACC34AACA7FAFFA633F3730F126277A Dan Ward Smith is a brilliant player and a kind, genuine man and Head Coach Kim is working with Dan, to enhance his performance using NLP, Hypnotherapy and Sports Coaching to strengthen his mental state for the game. To read more about Dan’s thoughts click on the link above. Kim also works with several […]

Discount codes for White Stuff, Sweaty Betty …

September already and what a glorious morning we had for Bootcamp with the mist riding above the suspension bridge and the sun coming up over the trees – perfect! I thought I would share a few discount codes and sales with you all – always beneficial for new kit or just to treat yourself! * […]

Gypsies, 10km, World Triathlon Results & Direction..

What would you like to achieve this week? Let us know, and we will help you keep on track and make it happen! I was out cycling last night as passed a group of gypsies, travelling from one location to another …there were horses, carts, bikes, people in top hats, dogs, chickens and […]

Big Beasting at Blaise was Brilliant!

This Saturday saw a mixed group of people taking part in the Big Beasting, which is quickly becoming a popular Saturday morning monthly fixture! The Men’s Health Survival of the Fittest Challenge is coming up soon – on Sunday 4th October so the theme of this one was to prepare for the challenge […]

Do you like Spinning and a party?

Spinning is concerned by some to be slightly crazy as it is cycling on an indoor bike, not going anywhere. However, if you have not tried it, I would recommend it as it is challenging, rewarding, fun and will definately push your boundaries. If you know about it, attend classes or come to the Hard […]

Nov Bootcamp Weekend Very Special Price Offer…

Until Monday 21st September we are offering super discounted prices on the Bootcamp Weekend – so why not sign up today and look forward to a weekend that will ensure you feel fit & fabulous in time for Christmas! Whatever your goals, whether to feel lighter, leaner and/or stronger, the Bootcamp Weekend is a wonderful […]

Discounts, Big Beastings, Ski Fit & More..

Good Morning, Just a quick blog to say Well Done with all your effort and energy and Bootcamp last night! Brilliant….anyone is welcome to come along and try a session for a Fiver on a Tues eve @ 6.30pm or Thurs morning @ 6.30am on the Downs – meet by the Cafe! A to give […]

Join the race for the Survival of the Fittest!

On Sunday 4th October, Team Energised will be joining 1,500 others at the Men’s Health Survival of the Fittest in Cardiff! This is a high-octane urban-based running event with obstacles designed to keep you on your toes – Team Energised are definitely up for the challenge, and we’d love you to join us! The Survival of […]