Join the race for the Survival of the Fittest!

On Sunday 4th October, Team Energised will be joining 1,500 others at the Men’s Health Survival of the Fittest in Cardiff!  This is a high-octane urban-based running event with obstacles designed to keep you on your toes – Team Energised are definitely up for the challenge, and we’d love you to join us!

The Survival of the Fittest course will take participants on an unforgiving 10km course interspersed with obstacles every kilometre…! In Cardiff runners will take in the Bay, the Barrage and the Millennium Stadium, as the course connects these via an exciting run through the waterfront area of the city and along the Taff Embankment, following the river upstream to the Millennium Stadium and back down to the sea.

So why not come along and join in the fun?!  Visit to enter, and enter Location:Cardiff, Class: Solo, Solo or Team name:Team Energised, Wave 4.

As well as being with you all the way on race day, we can also help you prepare yourself for some of the fun you’ll be having in Cardiff at the Big Beasting this Saturday at Blaise Castle!  Taking place at 7.15am for 90 minutes, our Energised Coaches will help you prepare both physically and mentally to complete the Survival of the Fittest!

To find out more about the Big Beasting or the Survival of the Fittest, please visit Courses & Events, or call Kim on 07720 845 849. Good Luck everyone!