Courses & Events Archives - Page 81 of 84 - Energised Performance Blog

Boot camp on the downs … something to crow about!

I have been sent this Blog from the lovely Felicity about the Bootcamp we ran in May – Felicity you are a true star! You entertained us all with your stories and awareness about the birds on the Downs so thank you! So as well as getting really fit on Bootcamp and finding new ways […]

Where are you heading with your life?!

“Only those who have the courage to take risks can possibly find out how far they can really go, and how much potential they may have….” So where are you heading with your life then…….! It is the middle of 2008 and how are your New Year’s Resolutions going and have you achieved what you […]

Good Food & Good Times

Last night we had the third summer Meal at Mud Dock Cafe (www.mud-dock.co.uk) – I cannot believe it was the third one! And it was even more sucessful than the previous ones, despite the weather deciding that it was Autumn already. Thank you all for coming along – we had a great mix – from people who […]

Massaging Backstage at the O2 Wireless Festival….

Sunday 6th July I find myself at the O2 Festival (www.o2wirelessfestival.co.uk), being led by golf buggy through all the security gates, and right into the artist dressing room area to set up my massage couch at 11am. Now I am used to massaging at events and competitions all over the World, and in random environments […]

One Autumn Half Marathon for you, & 3 for me!

So would you like to run a Half Marathon this Autumn?! As part of my challenge to raise to raise £30k in my 30th year I am planning to complete three half marathons, in three consecutive weekends! Hmm, as most of you know 5-10km is more of my distance so we shall see how this […]

Shamil Tanna photo shoot…

On Monday morning, bright and early I set off to Studio 4 to meet Shamil Tanna, photographer of exceptional talent and more recently to the likes of Sam Sparro…. so it was with a little apprehension I met with him! However, the nerves were left me within a few moments, as Sham is such a […]

Outdoor Flexi Bar, Justin Lee Collins & a Granny!

Well the outdoor Flexi Bar & Core class started yesterday up on the Downs in Bristol much to the amusement of many passing people…..we had a group of Grannies watching in disbelief – I think they would be saying that times had certainly changed! Then the Bristol open top city bus passed, with a few […]

NLP, Sports Massage, Medals …at the World Triathlon Champs in Canada!

So I have just landed back in the UK, after travelling with the GB Age Group Team to the World Triathlon Championships in Vancouver, Canada! What an amazing trip, I have never massaged quite so many legs – in a penthouse suite of the Marriot Hotel! And also never experienced so much chaos during a […]

The Brilliant Bootcamp in Bristol….

What a fantastic 10 day Bootcamp we all had in May – Well Done everyone! I am seriously impressed with your commitment, effort and energy every day – come rain or shine! It seemed to be more rain, than shine – a good indicator that winter bootcamps would work….. so well done… A few comments […]

Client Achieving their Goals and Beyond! Well Done:-)

I work with many clients from elite GB team athletes and sports people, to GP referrals and working Mum’s….it is a pleasure to help every individual improve their quality of life and feel good from the inside out. Alison Carmidy is a client I have worked with for a while – she came to me […]