Courses & Events Archives - Page 79 of 84 - Energised Performance Blog

Tom & Camilla dance through to semi-finals!

EP would like to say a huge Congratulations to Tom & Camilla, for their beautiful performances on Saturday nights Strictly Come Dancing, and for securing their place in next Saturdays semi-final of the show! The couples first performance on Saturday was the Foxtrot to Here You Come Again by Dolly Parton. This was beautifully performed and was […]

Team Energised trip to Amsterdam – photos on view!

You may remember reading a previous blog about the Team Energised trip to Amsterdam in October – well now a few photos from this fabulous weekend can be seen in the Gallery…of Dee, Debbie and Pippa who ran the 7.5km race, and Kim and Joss who completed the half marathon! Once again, a huge well […]

EP makes your Christmas shopping easy…..!

Christmas time……mistletoe and wine, turkey, chocolates and a general well deserved rest! And then the prospect of buying your nearest and dearest, family and friends a present or two….. well, we have come to the rescue and saved you from visiting the shops…. ! Give them something that will really make a difference and help them to feel ‘Mighty Fine in […]

Kick Start 2009 with the Energy Bootcamp Weekend!

Would you like to ‘start as you mean to go on’ in 2009 with a weekend of challenging and fun health and fitness, expert advice, good food, good company and all in a beautiful setting?! Then the January Energy Bootcamp Weekend is for you! Following the enormous success for previous Energy camps, Energised Performance is now […]

Strictly Come Dancing – round 10!

This Saturday saw week 10 of Strictly Come Dancing, and the competition is certainly hotting up! EP are very proud of what Tom & Camilla and Ian & Jodie achieved this week, and would like to congratulate them on their wonderful performances! Tom & Camilla performed the Tango this week, gaining them well deserved praise […]

Farewell to Jodie & Ian – Well Done!

Last night Jodie & Ian sadly bid farewell to their time on Strictly Come Dancing! The dance-off was amazing and full of energy, which was especially impressive given that Jodie had been suffering with the flu all week. However, it was sadly not enough to keep them in the competition. We have loved watching Jodie […]

GMTV, Bliss magazine and more….!

Last week Head Coach Kim got up to something a little different…! As all those who have worked with her will agree, Kim is passionate about helping people to feel fantastic in themselves, and so was delighted when both GMTV and Bliss Magazine approached her to feature as a Health & Wellbeing Expert. Through GMTV […]

Children in Need charity 2hr Spin!

Kim is holding her third charity 2hr Spin class this Wednesday! Following the enormous success of the previous two classes, which were in aid of The Princes Trust and Sport Relief, Kim is running the third charity Spin in aid of Children in Need (www.bbc.co.uk/pudsey). As well as raising valuable money, Kim will ensure everyone […]

Italy Energy Camp 2007, 2008 & 2009!

As a client of EP, Kim has asked me to share with you how I found the Italy Energy Camp in Lucca, Tuscany, which I was lucky enough to go on in 2007 and 2008. The first year I went, I was unsure of what to expect, having never done anything like it before – […]

Tom & Camilla at the top of the Strictly leader board!

We have now reached the halfway point in this series of Strictly Come Dancing and the competition this week was as exciting and entertaining as ever! Both of the couples that Head Coach Kim has been working closely with are still very much in the competition. First up were Tom and Camilla, who performed […]