Kick Start 2009 with the Energy Bootcamp Weekend!

Would you like to ‘start as you mean to go on’ in 2009 with a weekend of challenging and fun health and fitness, expert advice, good food, good company and all in a beautiful setting?!  Then the January Energy Bootcamp Weekend is for you!  Following the enormous success for previous Energy camps, Energised Performance is now taking bookings for the Energy Bootcamp Weekend, which is being held at Folly Farm, Chew Valley (www.follyfarm.org).    Between arrival on the evening of Friday 30th January and departure on Sunday 1st February, the Energised Performance team will help you improve your fitness, increase your energy and wellbeing, and set your goals for 2009, through working with you on your strength, core, running, circuits, as well as through talks on life balance and goal setting.  This is the ideal way to start 2009, and is appropriate for people of all levels of fitness.  Accommodation at Folly Farm could not be more perfect, and Team Energised will be staying in spacious converted barns with open fires, wooden beams and cozy sitting rooms – the perfect place to relax after all your hard work!  All meals will be provided and will be homemade with locally sourced, organic produce.   Please visit ‘January 2009 Bootcamp Weekend’ in Courses & Events for more information and booking forms. Book before the end of December for discounted prices!  Alternatively, e-mail kim@energisedperformance.com or call Kim on 07720 845849 – the places are filling up fast, so don’t miss out!