Strictly Come Dancing Tour….

Well it is just over a month until The Strictly Energised Charity Ball on Friday 21st March at the Bristol Marriot Royal, College Green in aid of Penny Brohn Cancer Care and Beatbullying.  The tickets are nearly all sold out, the dancers are perfecting their moves and the hosts, Gethin Jones & Kim Ingleby are […]

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The Tough Guy 08…..

Well in August 2007 I was challenged to do the Tough Guy by somemen that I worked with at the World Triathlon Championships as a massage therapist……so I googled www.toughguy.co.uk, looked at the website and thought it was utter madness and No would be my answer.  However, a few months on and I seemed to […]

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Italian Fitness Camp

  Would you like a week of energy, fitness, toning, challenge,relaxation, laughter and fun organised by experienced, inspiring people? Then come and experience the Energy Camp 2008 which will provide you with just that and so much more. The week will energise, relax and revitalise you. The Energised Retreat is a fantastic week: delicious healthy […]

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Interview with Camilla & Ian about the Charity Ball

It is two weeks since the tickets for the Strictly Energised Charity Ball went on sale, and already half of the tables are sold, three magazines and covering the event and we have corporate sponsors ‘fighting’ over the main deal!  This is really exciting, as it will ensure that we will raise as much money […]

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Strictly Energised Charity Year…

Black Tie Ball with Strictly Come Dancing, Trans Andes Trek & more… Energised Performance is all about following your dreams, reaching for those goals, and stepping out of your comfort zone. It also about feeling fantasic, being inspired and energised. I am passionate about helping people feel good about themselves and improving their quality of […]

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Trans Andes Extreme Challenge

Head Coach Kim goes to Argentina to raise money for Charity Energised Performance is all about helping you feel fantastic on the inside and out, inspire you to shine and realise your full potential.  So turining 30 years old next year, I decided that I would like to do something for charity and do something […]

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5 & 10 km RNLI Reindeer Run

2nd Dec Ashton Court Charity Run Would you like to have fun, raise money for charity and get fit for Christmas..?! Team Energised will be taking a group of clients along to this event and it would be great to have you as part of the team! RNLI is a very worthwhile charity and the […]

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Ashton Court 10km Cancer Research Run Completed!

Well Done to Team Energised! Well Done to all Team Energised who completed the Cancer Research 10km Run at Ashton Court in Bristol this Sunday.  Follow the link at the bottom if you fancy Longleat on 14th October… After a few months of preparation and many nerves – everyone arrived to a warm and clear […]

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Feel Fantastic this Christmas…

Little Black Dress Course Nov 07 – Filling up Fast! A fabulous and effective course incorporating challenging exercise, nutrition advice,  and fitness training to help you feel and look amazing for the festive season. Come along to this popular, effective course where you will get invaluable nutrition advice, tone up those wobbly bits and feel […]

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Bath Half Marathon

Entries open 10th Sept & sell out fast… Sunday 16th March 2008 – Bath Half Marathon With the Bristol Half Marathon over (well done to all our clients who completed it!), how about entering the Bath Half Marathon next year to improve your personal best or to complete your first? It is perfect timing if you […]

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