Little Black Dress Course Nov 07 – Filling up Fast!
A fabulous and effective course incorporating challenging exercise, nutrition advice, and fitness training to help you feel and look amazing for the festive season.
Come along to this popular, effective course where you will get invaluable nutrition advice, tone up those wobbly bits and feel great for Christmas. Last year clients became 3-4kg lighter and lost 2-3″ from their waist, as well as improving their energy, well being and confidence. The course will be run by Kim, Head Coach & personal trainer of the year 2007 – she is inspiring, dynamic and knowledgeable.
So book early as places are limited and the courses are always full 😉 We look forward to meeting you.
To find out more contact Kim
To book your place please send your name and details to Energised Courses, 29 Westacre close, Bristol, BS10 7DH – cheques to Energised Performance – thank you.