Charity, Adventure & Challenges Archives - Page 25 of 32

Head Coach Kim doing a Double Charity Challenge -London Marathon & Caledonian Etape, find out more….

Visit or read on.…. http://www.virginmoneygiving.com/energisedperformance As Head Coach and Director of Energised Performance I think its good to set myself some challenges every now and then to see what is possible, stretch my boundaries, motivate others and raise money for some brilliant charities. SO…. THANK YOU for reading about my Double Charity Challenge – the […]

Energised Summer Courses… Sneak Preview!

Exciting courses for Team Energised people… come and join us to get fit, feel good and have fun this summer …. if you are based in London or across the UK we do travel throughout so please enquire. We will also be at the European Triathlon Championships in Spain, World Champs in China, Caledonian Etape, […]

Team Energised out and about racing… Top Tips for Successful Running, and to Overcome Fatigue from Runner’s World

Runner’s World is a brilliant magazine, full of intersting features, training advice and race day tips. As a regular contributer to the magazine our Head Coach Kim likes to support the features and has found a couple of great links to help you with your racing and training this weekend… and in the weeks to […]

Comic Relief Spinathon … come and Join us in Bristol, raise money, get fit and have fun!

Everyone welcome 🙂 Our Children in Need Spinathon in Nov 2010 raised over £350 … in total our annual two Spinathon’s have raised over £3,500 in the last 8 years! Event: Our infamous 8th (!) Spinathon for Comic Relief – Fri 18th March, 7.30-9pm – Bristol David Lloyd North Wear: Funny stuff! Gain: Some little […]

Run for Japan ….

Check out this website and help support the people in Japan by Running…. What its all about… A massive earthquake, the seventh largest recorded in history, struck the east coast of Japan on Friday the 11th of March 2011. The earthquake, measuring 9.0 on the Richter scale, triggered a tsunami which hit the east coast […]

Support the Tsunami People, and Learn Great Stuff for Fitness Experts on Fat Loss …

A great colleague and friend of mine, Lincoln Bryden has set up a brilliant website called Fitness Training Downloads which is filled with many interesting downloads from some of the best experts in the industry. Lincoln has put together a Fat Loss Summit – with so much information about Fat Loss that whatever your professional […]

Energised Weekend… GOOD LUCK at Bath Half, Charity Massage, Big Bootcamp …

A busy Energised weekend ahead with plenty to keep you feeling full of good energy and well being. Tomorrow morning see’s the March Big Bootcamp at Blaise, Bristol from 8.30am – 10am – come along for a great session filled with a little bit of everything – core, cardio, strength and flexibility. To book your […]

Charity Fundraising Massage Weekend…. BOOK NOW!

Come and support our EP Coach Gail with her brilliant fundraising weekend – offering her fabulous relaxation treatments, cakes and jewellery all in aid of Above and Beyond Charities in Bristol….. EP Coach Gail http://www.energisedperformance.com/section.php/437/1/gail_white will be offering * 15min massage appointments (you can book longer and she is fab!) for £5 on Sat 5th […]

What do you LOVE?!:-) WIN a free session!

Wishing you all an Energised Valentine’s Day filled with sunshine and good things – whatever that may be for you! Share your thoughts below and you may be the person who win’s a free half hour treament from our Head Coach…. to be confirmed next week! So if you are with someone specifically (partner, husband […]

Busy Energised Weekend …Children in Need, Training Courses & More!

Another busy, fun filled Energised Weekend is coming along so we thought we would update you! Friday 19th Nov – Children in Need Spinathon back for th 8th year running – we have a few bikes free so do come and join us in Bristol and help raise lots of money for such a great […]