Comic Relief Spinathon … come and Join us in Bristol, raise money, get fit and have fun!

Everyone welcome 🙂 Our Children in Need Spinathon in Nov 2010 raised over £350 … in total our annual two Spinathon’s have raised over £3,500 in the last 8 years!

Event: Our infamous 8th (!) Spinathon for Comic Relief – Fri 18th March, 7.30-9pm – Bristol David Lloyd North

Wear: Funny stuff!

Gain: Some little treats, a great workout & the feel good factor of raising lots for a great cause

Outline: 90mins of hills, speed, intervals, racing, climbing and fun…. everyone will be looked after and able to complete the Spinathon! How many miles can you ride…? Challenge yourself and gain sponsorship per mile 🙂

Bring: At least 2 bottles of water, and electrolytes, padded shorts if you have them and breathable clothes

For press enquiries and to find out more call Kim on 07720 845849

To find out more visit www.comicrelief.com

Donate a minimum of £10 on the day – all proceeds will go to Comic Relief. Our Head Coach will teach the class for free:-)

Next chartity event... Sunday 20th March Reading Half Marathon for Comic Relief and Run for Japan.com.