Energised Performance Blog

Happy New Year….

I hope you all had a wonderful Christmas, finding time for relaxation and fun with people who are close to you. I had a fanastic time in Scotland, with my family – who are somewhat crazy but that is what I love about them! I am sure that you can all relate to this with […]

Have a Fabulous Christmas & 2008….

May I wish you all a very Happy Christmas filled with lots of happiness with your family and friends. It has been an amazing year in 2007 – I would like to Thank You all for your support over the year and Very Well Done with all your achievements – you have all done so […]

Strictly Energised Charity Year…

Black Tie Ball with Strictly Come Dancing, Trans Andes Trek & more… Energised Performance is all about following your dreams, reaching for those goals, and stepping out of your comfort zone. It also about feeling fantasic, being inspired and energised. I am passionate about helping people feel good about themselves and improving their quality of […]

Welcome to the brand new Energised Performance Blog!

The Energised Performance website has been in development for the last couple of weeks – all in the name of improving the website’s useability and resourcefulness for you, the users. The blog is just one of the new features. We have taken out the Articles & Events page from the website to replace it with […]

Photo Shoot for Personal Trainer of the Year…

So back in March 2007 Kim Ingleby won Personal Trainer of the Year…and I would like to say that each and every one of you – my clients played a part in winning this so thank you, you should feel proud of yourselves also! As a result of winning this title I have often been […]

Get Rid of Those Niggles & Feel Great!

EP Coach Advances her training in Sports Massage & NLP! Do you have niggling injuries, sore feet, knees or lower back? Would you like to feel relief from these symptoms or simply improve your performance? Yes! Then book a sports massage with us – we will guarantee to help relieve the symptoms after three sessions […]

Trans Andes Extreme Challenge

Head Coach Kim goes to Argentina to raise money for Charity Energised Performance is all about helping you feel fantastic on the inside and out, inspire you to shine and realise your full potential. So turining 30 years old next year, I decided that I would like to do something for charity and do something […]

Quotes to make you think

EP was asked to be part of the expert panel for a new website… A few years ago Head Coach Kim Ingleby trained as a NLP Practioner with a company called Fitness Unlimited, owned by Pam Rigden. This training has become a major part of her work, and it has allowed her to develop a […]

5 & 10 km RNLI Reindeer Run

2nd Dec Ashton Court Charity Run Would you like to have fun, raise money for charity and get fit for Christmas..?! Team Energised will be taking a group of clients along to this event and it would be great to have you as part of the team! RNLI is a very worthwhile charity and the […]

EP Make Their Mark

Daily Mail Enterprising Young Brits Competition Daily Mail Enterprising Young Brits, is sponsored by Vodafone and is a national competition to recognise young people who have turned their dreams into a reality. Part of the Make Your Mark Campaign, it is open to under 30’s who have made an impact in an area of business. […]