Energised Performance Blog

Amazing Strictly Energised Charity Night with Gethin Jones, Camilla & Ian….

Wow – what an amazing night the Strictly Energised Charity Ball was on Friday 21st March! It truly was one of the most special, inspiring and exciting evenings, with guests travelling from all over the country to be part of this special night. Firstly I would like to thank the Sponsors – The Post Production […]

Sports Relief & Half Marathons…..

Sports Relief is such an amazing concept and I am so glad that Energised decided to get involved this year. If you watched the programme on BBC 1 on Friday night you would realise just what a difference the money can make to peoples lives in the UK and abroad. It also makes you realise […]

Are you eating the right stuff? Myths & Facts around Food…

Well its only two weeks until Easter, the clocks then change and summer will be around the corner…….which means bikin weather (hopefully), surfing and a time when the majority of my clients would like to lose a little bit of weight, and feel great about their bodies. Anyone who has worked with me knows […]

Gethin Jones chats to EP….

In less than three weeks, on Friday 21st March, Bristol’s Marriot Royal will hold one of the most high profile Charity Events of the Year – hosted by Gethin Jones & Kim Ingleby. The event has received great press coverage and support, with only 3 tickets left! Kim has been putting together a truly amazing, and […]

On Turning 60yrs old…..

It is a huge pleasure to work with each and every one of my individual clients, they constantly amazing me with all that they achieve. I feel privileged to be able to work with individuals, and I am passionate about helping people feel great about themselves, and to achieve the things they would like to […]

Strictly Come Dancing Tour….

Well it is just over a month until The Strictly Energised Charity Ball on Friday 21st March at the Bristol Marriot Royal, College Green in aid of Penny Brohn Cancer Care and Beatbullying. The tickets are nearly all sold out, the dancers are perfecting their moves and the hosts, Gethin Jones & Kim Ingleby are […]

Argentina to Chile via the Andes….

I landed back in Heathrow yesterday after one of the most mind-blowing and challenging experiences of my life. I would like to thank you all for donating money for the Princes Trust and I am pleased to say that I have raised well over £3,000 for this exceptionally worthwhile cause. So – it is hard […]

The Tough Guy 08…..

Well in August 2007 I was challenged to do the Tough Guy by somemen that I worked with at the World Triathlon Championships as a massage therapist……so I googled www.toughguy.co.uk, looked at the website and thought it was utter madness and No would be my answer. However, a few months on and I seemed to […]

Italian Fitness Camp

Would you like a week of energy, fitness, toning, challenge,relaxation, laughter and fun organised by experienced, inspiring people? Then come and experience the Energy Camp 2008 which will provide you with just that and so much more. The week will energise, relax and revitalise you. The Energised Retreat is a fantastic week: delicious healthy […]

Interview with Camilla & Ian about the Charity Ball

It is two weeks since the tickets for the Strictly Energised Charity Ball went on sale, and already half of the tables are sold, three magazines and covering the event and we have corporate sponsors ‘fighting’ over the main deal! This is really exciting, as it will ensure that we will raise as much money […]