Mindset & Motivation Archives - Page 33 of 44

#MondayMotivation… Celebrate Everything, or Find Something.

#teamenergised success this weekend… from beginners and first timers to gold medals…and awesome supporters… Remember, celebrate what you have done… be proud of what you have achieved, learn from what went wrong and refine your plans to improve next time. Then Rest, Refuel, Relax and Recover…. until your next event. This weekend saw Dee O’Brien, Simon […]

#MondayMotivation – Never allow waiting to…..

#Kimpossible thought… ‘Never allow waiting to become a habit. Live your dreams and take risks. Life is happening.’ Your Procrastination Diet to happiness, courage, focus, balance, strength, confidence, wellbeing & fun x

#MondayMotivation – Here’s a round up…..

‘Never allow waiting to become your habit. Live your dreams and take risks now. Life is happening now.’ Team Energised have been out in force!! So impressed and inspired this weekend by so many of you… from first time Park Run’s to Jan Burke, Rob Watson (Make your Life Brilliant online) and […]

#MondayMotivation – #StrongSeptember

#StrongSeptember – Commit to the #30DayProcrastinationDiet (Robin Sharma) with us and see what happens. Watch this… In the last 18 months I’ve been using the #Empower you hashtag – have a read of my blog, what does it mean to me and how can it help you to Unlock Your Potential. Let me know your […]

#MondayMotivation, #WeStrive, Eve Branson & Total Inspiration…. right now.

Wow, what a wonderful week we have had with Team Energised, huge success and inspiration from all levels of sport, from beginners completing their first triathlon, to Gold medals at the British Champs from Maria Powell, placings at Hartpury Three Day Event and storming rides from Prudential Ride London, amazing. And then I (head coach […]

#MondayMotivation… #AmazingAugust

I read a great blog the other day about just being, and not doing comparison, not getting up at 5am to do everything and actually taking some time to do less, to enjoy more. I think it’s quite a wise thought as we move into […]

#MondayMotivation…. Do you #focus on what you don’t want?

Good #MondayMorning Motivation…. how are YOU? We are about to head into August… how could you make it Amazing? What do you want to happen? All too often we focus our time and energy on what we don’t want. This month choose to focus on what you DO want. Write it down, become really clear. […]

#FridayFood… Comfort Eating or Focused?

How is your energy right this moment… what have you eaten so far today as you read this? Eating good food is so important, regularly and plenty of it. Often I find people under eat on the good stuff and over eat on the sweet treats, so get stuck in a cycle of binge on […]

#MondayMotivation…. The Power of Human

‘A negative mind will never build a positive life’ Katie Piper (speaking at FitPro, #breaktherules) You know those goals and dreams you carry around with you. Oh my, please have the courage to live them, to […]

#MondayMotivation: I’m Inspired by You, who inspires you?

Team Energised clients and friends, you inspire me. You really do. Who inspires you to become a better version of you? There is a great quote, that you never know who you are inspiring…. so keep going. And it’s so true. I was training up […]