Mindset & Motivation Archives - Page 32 of 44

#MondayMotivation, make your Christmas goals count

There is still plenty of time to make changes that are for this year for Christmas. Just make little consistent steps, enjoy the journey, reflect, refocus & refine…. Looking for a Christmas Present Idea? Remember we do Gift Vouchers for Sports Massage, Courses, Coaching and Strategy Sessions as well as you products, so perfect stocking […]

#MondayMotivation…… what and who is motivating for 2015?

What a wild weekend!! Did you manage to get outside and get some training done? Or perhaps you went to the gym and did a big training session? Love to know what you did and what motivates you? For Team Energised we went to the Ashton Court Park Run, a first time for Simon, Kalpna, […]

#MondayMotivation, Live Fearlessly this November….

Live Fearlessly this November….lots of good links to click! What a great weekend, I hope you had happy moments too…. first a big well done to Katie, Soeli, Jo and Zoe for all winning and placing at Miss Galaxy Universe, inspiring colleagues and friends, well done! Would you like to join the June 2015 competition, […]

#MondayMotivation, In order to be, you must do…..

Did you use the ‘extra‘ hour when the clock’s when back to refine your goals? What would you like to have achieved, how would you like to feel, think and be before the clock’s spring forward again? Make 3 ‘big’ stretch goals with clarity and commitment, the rest, little, consistent clear goals to celebrate each […]

#MondayMotivation, Winter Motivation – Winter Bodies and Success

“Both the Winter and the Summer Solstices are expressions of love. They show us the opposition of light and dark, expansion and contraction, that characterize our experiences in the Earth school so that we can recognize our options as we move through our lives.” Gary Zukav Big well done to Rich Cole, Dave Baber […]

#SundaySuccess – Carrie Sanderson making her life brilliant….

This week’s Sunday Success is Carrie Sanderson who receives a £7 thank you voucher to use on our services this week. A familiar name to those from the Make Your Life Brilliant Facebook Forum, Carrie has been making great changes in her life the last couple of years to get where she wants to be […]

#MondayMotivation, what does happiness mean to you

‘Happiness is not something ready made. It comes from your own actions.’ Dalai Lama Energised Ambassador Claire Doherty & Mental Strength client kicked ass at the IM Kona World Champs this weekend, respect. Also massive congrats to …. Lucy J coming 2nd at Boeklo CCI*** Eventing Competition, Becci B competing at the UKBFF Figure […]

#SundaySuccess – Dan Ward-Smith

If featured in our #SundaySuccess blog you can get a £7 voucher off any service we offer in that week. Who’s next???? Dan Ward-Smith is a former professional rugby player, now a Strength & Conditioning Coach and a Resource Coach at Inside Running Academy. He worked with Energised Performance Head Coach Kim on Mental Strength […]

#MondayMotivation – Focus

#MondayMotivation today is all about Focus A couple of thoughts and learnings from Head Coach Kim * Let go of the thoughts, things and people that are limiting your goodness, focus and surround yourself with those that raise you up * Have a little (or lot) of patience… Do what you can do, let go […]

Sunday Success – Charlie’s solo challenge

Charlie Frith is out Team Energised #SundaySuccess this week and will receive a £7 voucher to use this week off any service we offer 🙂 Charlie is an Energised Gain The Edge client completed a Solo Channel Swim & Cycle to Paris from Dover & Calais a few weeks ago. Have a read of her […]