Live Fearlessly this November….lots of good links to click! 

What a great weekend, I hope you had happy moments too…. first a big well done to Katie, Soeli, Jo and Zoe for all winning and placing at Miss Galaxy Universe, inspiring colleagues and friends, well done!  Would you like to join the June 2015 competition, it’s open to all fitness levels, shapes and sizes ladies, and I would love to boost your confidence and take you to the fitness tests and stage, just a thought for you 🙂

On the opposite site of sport we had friend Jon Gentle completing an Ultra Run in Scotland, and Doug Wood, our Gain the Edge client from Scotland, competing in the Abu Dhabi Triathlon – big well done to you both.  Have you got an endurance race you would like to do?  We are starting training our Marathon, Half Marathon and Triathlon clients, building strategy sessions and plans… its exciting, come and join in.

Starting Wednesday, we have our online Festive Fit and Feel Good Course starting, love you to join us… kim@energisedperformance.com, few spaces left, it will be a good one. And our Ski & Snow Strength training starts this evening too…

So with that, have a wonderful November, click on the links, any support do ask and we look forward to helping you feel good and live fearlessly 🙂

Have a read of Kim’s interview with Magpies and Ladders, it’s a good one:  http://magpiesandladders.com/2014/11/03/lets-talk-mind-and-body-coaching-with-kim-ingleby/

A little letter of self love to you: https://magpiesandladders.files.wordpress.com/2014/07/kim.jpg

Adventure Video from North Face, worth a watch: https://www.facebook.com/video.php?v=731981456857410&pnref=story