August Thoughts & 100min Big Beasting!

Morning!! I hope you are all really well and life is good? Just a quick Blog to let you know about a few things to Enegise and Inspire you today, and help you set some goals for the Autumn: * Tonight (3rd Aug)!!  Blaise Blazer 4ish mile off road hill race run by Westbuy on […]

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Set yourself a Goal and do it….today

Its all too easy to spend our time saying that we have no time…. no time to get fit, no time to change habits and language that make us feel less positive …..so I would like to challenge you to make a Change Today – DO IT!!  Set yourself a goal and tell a friend, […]

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Team Energised Racing well….

This weekend Team EP were out in force with Fiona, Tessa, Dave and Justin completing the Bristol Triathlon (www.bristoltrifestival.org), and Neil & Cath completed the Half Ironman in Trentham – crazy ones that they are.  Neil came 6th overall – brilliant and they are heading to Barcelona in October with half of BAD Tri club […]

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Looking ahead to 2010!

As well as competing in triathlons, Head Coach Kim has worked with the British Age Group Triathlete squad all over the world since 2006, after competing in the team herself in 2005. She is therefore delighted to have been provisionally asked to work as one of the Senior Sports Massage Therapists and NLP/Hypnotherapy Coaches at the European and […]

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Kim puts new skills to the test…!

You may remember us telling you that in May this year, Head Coach Kim passed her Master Hypnotherapy, NLP (Neuro Linguistic Programming) and Time Line Therapy (TM) certification, thus enabling her to further help her Clients gain the edge and enhance their performance in sport, as well as enabling her to work with Clients to further enhance their […]

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Head Coach Kim features in Venue Magazine!

Head Coach Kim has always had a fantastic local reputation, with many newspapers and magazines featuring the work she does, and none more so than Venue Magazine who have supported Kim and her work for a long time! This month sees Kim feature in Venue’s Adult Education Directory 2009, which features an article entitled, ‘Gain friends, […]

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EP Client Helen takes part in Sun Walk!

EP would like to congratulate Helen Wright Hyder for taking part in the Sun Walk this weekend…after two hip replacements!  About this is amazing achievement Helen says, “As many of you know, I had 2 major operations last year and had both hips replaced. I am aware of how much I have benefited from medical […]

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Sports performance at Wimbledon!

With Wimbledon over for another year, for many it will be time to reflect on performance, building on strengths and moving forward to the next stage in a sporting career.  It was certainly an exciting fortnight of tennis, with Andy Murray currently being the highest ranked British player at no. 2 at the age of 22! […]

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Bristol Tri Fest… kids, adults and corporate relays – limited entries left….!

Why not enter the first Bristol Triathlon this summer and be challenged,get fit and have fun. Organised by Bristol and District Triathlon Club (BAD Tri, best tri club around…  – www.badtri.org) and award winning head coach Andy Bullock, it is bound to be an efficient, well organised and challenging day – open to individuals, children […]

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Head Coach Kim passes her Master Hypnotherapy, NLP & TLT(TM) Exams!

Over the last few weeks, Head Coach Kim has been training and being assessed for qualification in her Master Hypnotherapy, NLP (Neuro Linguistic Programming) and Time Line Therapy (TM) Certification – and she is really pleased, and excited to be able to say that she has passed all three! And what will this do for […]

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