Kim Ingleby Archives - Page 53 of 59 - Energised Performance Blog

Pink Beasting raises over £200 for Breast Cancer this weekend!

October was Breast Cancer Awareness Month and as usual Team Energised were out and about helping raise money for such a worthwhile cause – this year with a Big Pink Beasting on the Bristol Downs…. Dressed in PINK – even the boys (well done) – we ran, jumped, crawled, lunged and starjumped plus […]

We invite you to..Wear it Pink Big Circuit Beasting for Breast Cancer this Saturday!

We would like to invite you to join us for our Big PINK Circuits Beasting THIS Sat 31st Oct and help raise Lots of money for Breast Cancer UK (www.wearitpink.co.uk). Everyone is welcome – all levels of fitness, men, women and teenagers – you just need to wear PINK! We promise that we […]

Will Energised Head Coach become Top 10 in the World Sports Modelling Competition?

News Flash – only a few days left to support our Head Coach please log on to www.worldsportsmodel.com – search Ingleby under applicants and vote! Thank you 🙂 Kim aims to, ” Promote healthy, attainable positive body images in sport and fitness, helping people to feel good inside and out…” So whats it all about: […]

Live your Life, Make a Choice to be Happy?

Life is a challenge, and you have a choice how you choose to go through it right? I meet the most amazing people through my work, those who have suffered every possible physical and mental illness, to those who have nothing material in their lives and those who have everything. And I can honestly say […]

Healthy Halloween Recipes to boost Immunity!

Its nearly time for Halloween, the clocks changing and the winter months ahead – so why not allow yourself to be excited by this and start cook some really delicious winter warming recipes – guaranteed to fill you up, boost your immune system and give you lots of energy. Here is a couple to […]

Spinathon, Multitrax and some future Blogs to come..!

I hope you all had a very Happy Weekend and life is good this today with the Autumn Sunshine? A quick Blog to update you about the weekend and for you to let us know which Blogs you would like first?!! What a weekend of activity, learning, information, fundraising, brain storming, networking, […]

Autumn Thoughts of Temptation…

I hope you are all really well this week – just a few quick thoughts as Autumn settles in…. If you would like more information about anything please comment and we will give you more details, or visit www.energisedperformance.com. New Courses:-) Wear it Pink Big Beasting Sat 30th Oct, Children in Need Spin Fri 20th […]

Xocai – Healthy Chocolate Concept….!

Liz is an associate of Energised Performance through Women in Business and has written a Blog about the Healthy chocolate she sells through Healthy Chocolate Rocks! It certainly seems to have a lot of benefits, whilst tasting good so why not have a read and it is appeals get in touch with her to […]

Autumn Courses Filling up Fast – only 3 months till Xmas!

This Autumn we have lots planned to help you achieve your goals, working towards feeling fit and fabulous by Christmas! Busy and going well is the popular Tuesday evening Bootcamp at 6.30pm, plus the Early Morning session on a Thursday @ 6.30am – both designed to help you become fitter and leaner through cardio, core […]

TORQ order this week…

Following popular demand Energised will be placing their second to last order of the season for TORQ products on Tuesday 29th Sept in the afternoon – to let us know what you would like have a look below, and let us know by emailing or calling 07720 845849. TORQ are all natural products which will […]