Kim Ingleby Archives - Page 54 of 59 - Energised Performance Blog

Wasp’s Rugby Star Dan Ward Smith in the National Press with EP!

http://www.thisislondon.co.uk/standard-sport/article-23748067-wasps-robocop-puts-arresting-form-down-to-positive-thinking.do;jsessionid=5ACC34AACA7FAFFA633F3730F126277A Dan Ward Smith is a brilliant player and a kind, genuine man and Head Coach Kim is working with Dan, to enhance his performance using NLP, Hypnotherapy and Sports Coaching to strengthen his mental state for the game. To read more about Dan’s thoughts click on the link above. Kim also works with several […]

Discount codes for White Stuff, Sweaty Betty …

September already and what a glorious morning we had for Bootcamp with the mist riding above the suspension bridge and the sun coming up over the trees – perfect! I thought I would share a few discount codes and sales with you all – always beneficial for new kit or just to treat yourself! * […]

Gypsies, 10km, World Triathlon Results & Direction..

What would you like to achieve this week? Let us know, and we will help you keep on track and make it happen! I was out cycling last night as passed a group of gypsies, travelling from one location to another …there were horses, carts, bikes, people in top hats, dogs, chickens and […]

Big Beasting at Blaise was Brilliant!

This Saturday saw a mixed group of people taking part in the Big Beasting, which is quickly becoming a popular Saturday morning monthly fixture! The Men’s Health Survival of the Fittest Challenge is coming up soon – on Sunday 4th October so the theme of this one was to prepare for the challenge […]

Discounts, Big Beastings, Ski Fit & More..

Good Morning, Just a quick blog to say Well Done with all your effort and energy and Bootcamp last night! Brilliant….anyone is welcome to come along and try a session for a Fiver on a Tues eve @ 6.30pm or Thurs morning @ 6.30am on the Downs – meet by the Cafe! A to give […]

Quick Blog – Big Well Done – Few Thoughts…

I hope you all had a lovely weekend……..and are happily planning your Autumn/Winter Goals?!Just a quick Blog with a few thoughts for the week ahead….. – Well Done to everyone who completed the Cotswold Triathlon and Bristol Half Marathon – have a good day off please! – Bootcamp is nearly full in the evenings, and the […]

Team EP Racing & Try Bootcamp for Fiver….

Team EP are out and about this weekend at many events including the Bristol Half Marathon and the Cotswold Open Water Triathlon – we would like to wish you all the very Best of Luck – and lots of energy, focus, strength, speed and power – remember your anchors and modelling (those that have done […]

Motivated by what….

I had an interesting conversation about Motivation a couple of weeks ago and thought I would share our thoughts, and provoke your own. It is an interesting concept motivation, and what motivates one person to do somthing, may do the opposite for someone else. I was being asked what motivated me to exercise, and be […]

Book Early Morning Bootcamp today!

Kick start your Autumn fitness with this popular and effective 6 day course which will energise, inspire and motivate you to become lighter, leaner, fitter and stronger! Starting on September 1st, and continuing on 3rd, 5th, 7th, 9th and 11th, the group will meet at the Downs Cafe at 6.30am for 45 minutes (apart from Saturday 5th […]

Podcasts on NLP & Hypnotherapy for Weight Loss, Self Esteem and Stress Management

Lincoln Bryden is an international fitness and dance presenter, selector of the IFS Personal Trainer of the Year awards (which Kim won in 2007!), as well as founder of http://fatlosscommunity.com About the Fat Loss Community Lincoln says, “While being in the public eye for so long I have also had my own personal challenges with weight […]