Kim Ingleby Archives - Page 57 of 59 - Energised Performance Blog

The Team Energised Snowman so far….who should win?!!

Recently updated with the Jackson’s snow elephant, Oliver Morris and Alicia’s snowmen – competition winners will be announced tomorrow morning!! The Team Energised Snowmen so far………remember you have until Sunday evening to submit your photos!! In order we have Luke Kouparris, Roisin Malaski and her horse!, The Kouparris Children, Dianne Heys and Alicia (aged 6!) […]

Win EP vouchers by building a snow creature!

So…..we have decided at the Team Energised offices to hold a snowman/snow creature building competition to encourage you to get outside, enjoy the snow and get the heart rate up! All your have to do is build a creation in the snow….pop a team energised t shirt, bag or just a piece of paper saying […]

Charity Fundraising hits £12,000 from EP this Year…..!!

So far Head Coach Kim has raised nearly £12,000 for Charity in nearly a year!! She has just over a month to go to hit her target of £13,000 in her 30th year!! Originally the target was £3,000 then it rose to £30,000 and due to the financial climate she has decided to put it […]

Get Fit Now….Facts to provoke change!

There are often reasons as to why we cannot get fit or lose weight, below are a few things which might just help provoke change easily….. let us know what you think, and any tips you may have too!! * To boost your metabolism and increase your chance of weight loss aim to do at […]

Mark Foster to host Strictly Energised Charity Ball 2009!

With just nine weeks to go until THE party of 2009, the Strictly Energised Charity Ball preparations are well under way, and we are excited to be able to confirm that Mark Foster is to host this amazing event! Mark is amongst the most successful British swimmers of all time. He was first selected as part […]

Strictly Christmas Special!

The current series of Strictly Come Dancing came to an end on Christmas Day with the Christmas Special! Having been so well entertained over the past four months by this fantastic and highly competitive series, it was good be able to see one last episode – but with a Christmas twist! Tom & Camilla performed the Foxtrot […]

Tom & Camilla reach the Strictly final – please keep voting!

This Saturday was the semi-final of Strictly Come Dancing and EP are delighted that Tom & Camilla have made it through to the final, and would like to say a huge Well Done to them both for this! In the semi-final on Saturday, in addition to the Argentine Tango which each couple had to perform, […]

EP makes your Christmas shopping easy…..!

Christmas time……mistletoe and wine, turkey, chocolates and a general well deserved rest! And then the prospect of buying your nearest and dearest, family and friends a present or two….. well, we have come to the rescue and saved you from visiting the shops…. ! Give them something that will really make a difference and help them to feel ‘Mighty Fine in […]

Kim stars on GMTV!

As some of you know, Kim was recently approached by GMTV to record some material for them as a Fitness and Wellbeing Expert. This morning Kim’s feature aired – a one minute summary entitled ‘Top to Toe’ in which Kim advises on how improving your posture can give you a beauty boost this Christmas, making […]

Strictly Come Dancing – round 10!

This Saturday saw week 10 of Strictly Come Dancing, and the competition is certainly hotting up! EP are very proud of what Tom & Camilla and Ian & Jodie achieved this week, and would like to congratulate them on their wonderful performances! Tom & Camilla performed the Tango this week, gaining them well deserved praise […]