Energised Performance Blog

Our deepest respect to the Booz family

Head Coach Kim would like to send her deepest sympathy and support to the extended Booz family who tragically died this weekend in their light aircraft on a trip from Bristol to Ireland. Margaret Booz has been a sports massage client of Kim’s for several years, working with Kim, and Adie (from David Lloyd) for […]

Strictly Come Dancing Hots Up….!

As most of your know by now, EP are supporting Camilla Dallerup & Tom Chambers, and Ian Waite & Jodie Kidd throughout this series and would like to say a HUGE Well Done this weekend – your dances were fabulous, and the pro dance from Ian & Camilla equally beautiful and amazing. EP would also […]

Team Energised Return from running in Amsterdam!

Well Done to all Team Energised who completed the 7.5km & Half Marathon this weekend – amazing effort and a fantastic weekend! Where to start really…..we set off for Bristol airport Friday afternoon with kit bags packed, energy gels ready and a slight nervous apprehension for the Team, as for some it was their first […]

Strictly Energised Charity Ball Website Live!!

Raising money for Breakthrough Breast Cancer (www.breakthrough.org) the Strictly Energised Charity Ball will be one of the most fabulous nights of 2009! Featuring live performances from Strictly Come Dancing’s Camilla Dallerup & Ian Waite, plus a live band, three course meal and luxuy auction, make sure you are part of this amazing evening. The evening will […]

A busy Weekend…massaging, running, Strictly Come Dancing, X Factor, cBeebies & Stunts!

Well its a busy weekend for EP clients and Head Coach, Kim Ingleby…..where to begin! Firstly I am heading off to Swansea shortly to massage the cBeebies who are performing at the Swansea Grand Theatre, I am certainly intrigued to see who is under the costumes! Then I head home for to try and catch the end […]

Camilla & Tom Jive into second place & EP congratulate them!

Week 3 and the standard has really gone up with the boys! Camilla and Tom ended up second, only one point separating them and Austin and Erin! To view their energetic and exciting Jive click on the link below….. http://www.youtube.com/watch?v=TjgiVkh4IzM Good Luck to Jodie and Ian this coming week with their Rumba, and Tom & Camilla […]

Danielle wins GOLD at the World Duathlon Championships!!

Danielle Stewart is possibly one of the most talented, understated and nicest people I know. I met Danielle three years ago, whilst massaging at the World Triathlon Championships is Lausanne. Since then I have treated her in Hamburg and Canada. Danielle has medalled each year, as well as acting as a guide at the London […]

Running along nicely….7.5km. 10km, Half Marathons!!

Well with the lovely September sunshine it seems Team Energised is out and about running many different races and I would like to wish everyone lots of success and enjoyment….first up we have the Cancer Research 10km at Ashton Court, follwed by three half marathons and even a triathlon or two! Head Coach Kim is running […]

Flexi:Bak – help your back feel great!

Following the success of the Flexi Bar with Energised Clients we have just been given some FlexiBak’s – with proven medical research and results we are pretty convinced that they help in the spinal functioning and well being of your back…. If you would like to try one, or purchase one we currently have six in stock – call Kim […]

Join Team Energised, fantastic discounts and much more!

Welcome to Team Energised!! Over the last few years Energised Performance has grown from a small personal training company, to a leading wellbeing company, designed to unlock your potential, enhance your performance and inspire you to shine! This has resulted in lots of courses, energy camps and meals being organised for Energised clients. This has […]