Get Fitter & Stronger in Mind & Body this Summer

The sun is shining and their is a warmth in the air, indicating Summer is around the corner…. !  So its time to get fit, tone up and get ready for your holidays, and time to get mentally and physically strong for your competitions.What you would like to acheive by the end of the summer?  […]

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Energised Easter Raffle – buy your ticket today & win one of our fabulous prizes!

   This year, here at Energised HQ we have come up with the Energised Easter Raffle – designed to raise money for three fantastic charities and give you the opportunity to win a great prize!   At only £5 a ticket and with lots of exciting prizes to be won, we hope you’ll be tempted to buy […]

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Get motivated – enter the National & South West Triathlon Series!

You can almost sense Spring is around the corner, so its time to start entering some races, get yourself motivated, be challenged and have some fun this year! A brilliant Series to do just that is the Moti 2XU South West Series – which includes a choice of 13 races, of which you need to […]

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Energised Easter….Good Friday Big Bootcamp – join in the fun!

Spring is here and Easter is just around the corner – so why not include the fabulous Energised Good Friday Big Bootcamp in your holiday weekend plans and give yourself a reason to enjoy one more (little!) Easter egg later in the weekend?! Our Big Bootcamp Beastings are always very popular, with our coaches on […]

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Discounts for Bristol Sweatshop Energised Customers this Weekend!

  Whether you’re just starting running, on Beginners’ Bootcamp, training for a marathon or just need a bit of extra motivation, go along to see Jan and the team at Sweatshop Bristol in the David Lloyd Leisure Club, Westbury-on-Trym, before 6pm on Sunday 21st March and you’ll get a free gift if you spend over £50 or two if you […]

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Sport Relief 2010 – join us this weekend!

Sport Relief is nearly upon us, and Team Energised are having a Big Sport Relief Weekend with a 100min Spinathon and 100min Big Circuit – hoping to raise lots of money for this worthwhile cause!  So why not sign up, get active, have fun, raise cash and change lives!  And if you are unable to […]

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Update your Spring Summer Wardrobe Today!

    Would you like some stylish, breathable, quality training kit at affordable prices?! YES! Then place your order today for some fantastic Team Energised clothing!  Look good – feel great – train hard! Order will be placed 26th March for collection mid April. Half Zip Cotton Fitted Hooded Top – Ladies Sizes: Ladies S, M, L, XL […]

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One less thing to do in life….Jan’s running adventures!

Jan – for those of you who don’t know her – is a pretty amazing lady who runs Sweatshop, David Lloyd Westbury, Bristol….. a few years ago she decided to take up running – and since then has raced in America sponsored by Nike, completed Cape Wrath Challenge numerous years in a row (www.capewrathchallenge.co.uk), run […]

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Find your Passion in Life with this little thought…..

We dare you to answer these!  A few questions to contemplate….. “What are you passionate about….?”   If you knew you could not fail, what would you do……? & ” If money were no object, what would you do…..?”  Take a piece of paper – write the questions in a circle in the middle, and […]

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How to improve your running ….

  How do you run…? Just take a moment and think about how you run?  Do you feel like you can run freely, easily and effortlessly with a pace that suits you – or do you feel like it is challenging to breathe and move forwards…..  What do you do with your arms, how do […]

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