Energised Performance Blog

Strictly Christmas Special!

The current series of Strictly Come Dancing came to an end on Christmas Day with the Christmas Special! Having been so well entertained over the past four months by this fantastic and highly competitive series, it was good be able to see one last episode – but with a Christmas twist! Tom & Camilla performed the Foxtrot […]

Camilla & Tom win Strictly Come Dancing!!

EP would like to congratulate this amazing couple on winning the highly competitive series, it has a been a pleasure to work with you both – you are stars…..!! This weekend was the final of Strictly Come Dancing – and it could not have been more exciting! After four months of hard work and dedication, Tom & Camilla became […]

Team Energised Christmas festivities!

Last week Team Energised started their Christmas celebrations with a great evening out….followed by a 10k run!! On Monday, it was fabulous to see so many of you at Budokan for a fun and relaxed evening together! With great company and delicious food, we could not have asked for more! Many there had been on the […]

Tom & Camilla reach the Strictly final – please keep voting!

This Saturday was the semi-final of Strictly Come Dancing and EP are delighted that Tom & Camilla have made it through to the final, and would like to say a huge Well Done to them both for this! In the semi-final on Saturday, in addition to the Argentine Tango which each couple had to perform, […]

Tom & Camilla dance through to semi-finals!

EP would like to say a huge Congratulations to Tom & Camilla, for their beautiful performances on Saturday nights Strictly Come Dancing, and for securing their place in next Saturdays semi-final of the show! The couples first performance on Saturday was the Foxtrot to Here You Come Again by Dolly Parton. This was beautifully performed and was […]

Team Energised trip to Amsterdam – photos on view!

You may remember reading a previous blog about the Team Energised trip to Amsterdam in October – well now a few photos from this fabulous weekend can be seen in the Gallery…of Dee, Debbie and Pippa who ran the 7.5km race, and Kim and Joss who completed the half marathon! Once again, a huge well […]

EP makes your Christmas shopping easy…..!

Christmas time……mistletoe and wine, turkey, chocolates and a general well deserved rest! And then the prospect of buying your nearest and dearest, family and friends a present or two….. well, we have come to the rescue and saved you from visiting the shops…. ! Give them something that will really make a difference and help them to feel ‘Mighty Fine in […]

Tom & Camilla through to quarter-finals of Strictly Come Dancing!

This weekend we saw Tom & Camilla perform the Waltz and the Samba to secure their place in next Saturdays quarter-finals of Strictly Come Dancing! EP would like to say a huge Congratulations to them both for this wonderful achievement! First of all this Saturday Tom & Camilla performed the Waltz to Moon River by […]

Kim stars on GMTV!

As some of you know, Kim was recently approached by GMTV to record some material for them as a Fitness and Wellbeing Expert. This morning Kim’s feature aired – a one minute summary entitled ‘Top to Toe’ in which Kim advises on how improving your posture can give you a beauty boost this Christmas, making […]

Kick Start 2009 with the Energy Bootcamp Weekend!

Would you like to ‘start as you mean to go on’ in 2009 with a weekend of challenging and fun health and fitness, expert advice, good food, good company and all in a beautiful setting?! Then the January Energy Bootcamp Weekend is for you! Following the enormous success for previous Energy camps, Energised Performance is now […]