Energised Performance Blog

Last Woman Standing….Team EP Girls..?!

I have trained many people in Team Energised to do amazing and interesting personal and charity challenges over the years including racing to the North Pole, climbing volcanoes, Mount Kilimanjaro, Marathon de Sables, Borneo Sea to Summit and much more…… then I came across this and thought that some of Team EP, or people visiting […]

EP massaging Il Divo at Cardiff International Arena….

Head Coach Kim will be heading to Cardiff Arena to massage the hugely popular operatic band, Il Divo before their sold out live performance. To find out more about the band visit www.ildivo.com or read the extract taken from their site. There are also a few tickets left for the tour dates in Europe […]

EP Snowman in the Venue this week…!!

Rachel Evan’s Team Energised Snowman made it into the Graduate Guide on page 19, along with a summary about Energised Performane – why not buy a copy and have a read! We would like to thank Simon Fry for taking the time to write the article, and his continual support with […]

Running Races to keep you motivated….

Firstly, congratulations to Team Energised Jo Trenchard and her partner Ali for completing the Tough Ten this weekend – as the name would suggest its a tough race, with a killer hill to complete twice and some running on sand so well done!! Now as there is a feeling of Spring in the air it […]

Do something Funny for Money for Comic Relief…….

EP likes to support Comic & Sports Relief, as well as Children in Need each year – and this year is no different. We will be running a 2hr Charity Evening Spin at David Lloyd Westbury in Bristol on Friday 13th March – for 14 people ( we have about 6 spaces left…..). We will […]

Visit the Tonic Hair & Beauty House to feel revitalised today!

Set in Portishead, the Tonic Hair & Beauty House has been opened by EP client Simone Counsell, and her sister Nadine at the end of 2008. Head Coach Kim went to see what it was all about and can highly recommend the services offered, atmosphere and general ambience of created at Scotland House, Tonic Hair […]

Angela Hudson qualifies for Florida World Champs!

Well Done Angela!! Competing in her first ever Half Ironman in the sweltering heat in Geelong, Australia last weekend – Angela, a Team Energised client, managed to complete the race, and be one of five in her age group to qualify for the Florida 70.3 World Championships in November 2009! We are seriously impressed […]

Sophie Whitworth wins Female Triathlete of Year at the 220 Awards this weekend……..

Team Energised would like to say a huge Well Done to Sophie Whitworth for winning the Mens Health, Female Age Group Triathlete of the Year at the 220 Awards Ceremony this weekend. Sophie is a highly talented athlete winning several national and international triathlons, combined with winning Silver at two consecutive World Championships. Head Coach, […]

And the winner of the Team Energised Snowman is………

We were seriously impressed with the effort and time for the Team Energised Competition ……well done everyone! The winner is Alicia (aged 9 and her Dad…!) with this wonderful snowman – complete with arms and his Team Energised Hoody!! In second place is Rachel Evans (aged 17) and her Energised Snowman complete with all his […]

The Team Energised Snowman so far….who should win?!!

Recently updated with the Jackson’s snow elephant, Oliver Morris and Alicia’s snowmen – competition winners will be announced tomorrow morning!! The Team Energised Snowmen so far………remember you have until Sunday evening to submit your photos!! In order we have Luke Kouparris, Roisin Malaski and her horse!, The Kouparris Children, Dianne Heys and Alicia (aged 6!) […]