Energised Performance Blog

Strictly Come Dancing – round 10!

This Saturday saw week 10 of Strictly Come Dancing, and the competition is certainly hotting up! EP are very proud of what Tom & Camilla and Ian & Jodie achieved this week, and would like to congratulate them on their wonderful performances! Tom & Camilla performed the Tango this week, gaining them well deserved praise […]

Farewell to Jodie & Ian – Well Done!

Last night Jodie & Ian sadly bid farewell to their time on Strictly Come Dancing! The dance-off was amazing and full of energy, which was especially impressive given that Jodie had been suffering with the flu all week. However, it was sadly not enough to keep them in the competition. We have loved watching Jodie […]

Strictly Energised Charity Ball Tickets on Sale NOW – Early Bird Prices!

Following the huge success of the 2008, the 2009 Strictly Energised Charity Ball looks set to be an amazing night filled with the magic of dance, great food, live music and good company. Hosted by Kim Ingleby & potentially Mark Foster (tbc) and featuring the amazingly talented Camilla Dallerup and Ian Waite, the evening will […]

Rugby….Bristol v Gloucester Live on Sky!!

Following the first win of the season for Bristol, secured by the awesome Dan Ward Smith, last Sunday against Northampton (14-13), Head Coach Kim & EP would like to wish the team every success against Gloucester tomorrow (Friday) evening. Kick off is at 8pm, with the game being screened live on Sky – the perfect opportunity […]

Camilla & Tom’s Sizzling Salsa keep them in Strictly Come Dancing!

Week 9 of Strictly Come Dancing has passed and I woud like to say a huge WELL DONE to Camilla & Tom, and Ian & Jodie for making it through to Week 10 with such beautiful dances! You truly are stars…..to view their performances click on the links below…..and make sure you keep voting! To watch Camilla & Tom’s […]

GMTV, Bliss magazine and more….!

Last week Head Coach Kim got up to something a little different…! As all those who have worked with her will agree, Kim is passionate about helping people to feel fantastic in themselves, and so was delighted when both GMTV and Bliss Magazine approached her to feature as a Health & Wellbeing Expert. Through GMTV […]

Children in Need charity 2hr Spin!

Kim is holding her third charity 2hr Spin class this Wednesday! Following the enormous success of the previous two classes, which were in aid of The Princes Trust and Sport Relief, Kim is running the third charity Spin in aid of Children in Need (www.bbc.co.uk/pudsey). As well as raising valuable money, Kim will ensure everyone […]

Italy Energy Camp 2007, 2008 & 2009!

As a client of EP, Kim has asked me to share with you how I found the Italy Energy Camp in Lucca, Tuscany, which I was lucky enough to go on in 2007 and 2008. The first year I went, I was unsure of what to expect, having never done anything like it before – […]

Tom & Camilla at the top of the Strictly leader board!

We have now reached the halfway point in this series of Strictly Come Dancing and the competition this week was as exciting and entertaining as ever! Both of the couples that Head Coach Kim has been working closely with are still very much in the competition. First up were Tom and Camilla, who performed […]

Its not too late to feel great in 2008!

EXERCISE TIPS to get you started and feel fabulous this festive time…..! · Write down what you would like to achieve between now and Christmas, make sure it is realistic, tell someone who will keep you accountable and go for it! · Walking every day for at least 20 – 30mins (you can split […]