Mindset & Motivation Archives - Page 43 of 44

Set yourself a Goal and do it….today

Its all too easy to spend our time saying that we have no time…. no time to get fit, no time to change habits and language that make us feel less positive …..so I would like to challenge you to make a Change Today – DO IT!! Set yourself a goal and tell a friend, […]

Kim puts new skills to the test…!

You may remember us telling you that in May this year, Head Coach Kim passed her Master Hypnotherapy, NLP (Neuro Linguistic Programming) and Time Line Therapy (TM) certification, thus enabling her to further help her Clients gain the edge and enhance their performance in sport, as well as enabling her to work with Clients to further enhance their […]

Sports performance at Wimbledon!

With Wimbledon over for another year, for many it will be time to reflect on performance, building on strengths and moving forward to the next stage in a sporting career. It was certainly an exciting fortnight of tennis, with Andy Murray currently being the highest ranked British player at no. 2 at the age of 22! […]

Head Coach Kim passes her Master Hypnotherapy, NLP & TLT(TM) Exams!

Over the last few weeks, Head Coach Kim has been training and being assessed for qualification in her Master Hypnotherapy, NLP (Neuro Linguistic Programming) and Time Line Therapy (TM) Certification – and she is really pleased, and excited to be able to say that she has passed all three! And what will this do for […]

Kim sits her NLP Master Practitioner Exams!

This week sees Head Coach Kim heading to Bath for eight days in order to sit her NLP (Neuro Linguistic Programming) Master Practitioner Exams. Already an experienced NLP coach, Kim uses this technique to help her Clients improve their self confidence, and achieve their goals and dreams effectively and quickly – whether this be personally, professionally or in […]

How to achieve your Goals this Year…..

On New Year’s Day I climbed to the top of mountain near Comrie, in Perthshire, Scotland and took some of these beautiful photographs! I decided to climb the mountain on my own – for the simple reason that time on your own, without the distraction of other people, computers or phones, is essential for reflection, contemplation, and clarity […]

Team Energised trip to Amsterdam – photos on view!

You may remember reading a previous blog about the Team Energised trip to Amsterdam in October – well now a few photos from this fabulous weekend can be seen in the Gallery…of Dee, Debbie and Pippa who ran the 7.5km race, and Kim and Joss who completed the half marathon! Once again, a huge well […]

Its not too late to feel great in 2008!

EXERCISE TIPS to get you started and feel fabulous this festive time…..! · Write down what you would like to achieve between now and Christmas, make sure it is realistic, tell someone who will keep you accountable and go for it! · Walking every day for at least 20 – 30mins (you can split […]

Team Energised Return from running in Amsterdam!

Well Done to all Team Energised who completed the 7.5km & Half Marathon this weekend – amazing effort and a fantastic weekend! Where to start really…..we set off for Bristol airport Friday afternoon with kit bags packed, energy gels ready and a slight nervous apprehension for the Team, as for some it was their first […]

EP in the Venue Magazine this week!

Simon Fry – health and wellbeing editor has kindly written a brilliant article about all of our Autumn courses in this weeks Venue, out today, thank you Simon!! Why not buy a copy and have a look on page 39, and then why not book one of the courses, as they are all filling up quickly […]