Mindset & Motivation Archives - Page 42 of 44

Make Your Goals Happen Workshop – special price offer!

On Sunday 7th February, Energised will be holding the Make You Goals Happen in 2010 Workshop. Run by Head Coach Kim, who is a qualified Master NLP Practitioner, Hypnotherapist and Life Coach, as well as personal trainer and sports therapist, this promises to be an inspiring day that will leave you feeling more confident and […]

Believe in the Possibility of becoming Fit and Toned

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” (Christopher Robin to Pooh – A. A. Milne) I would like to challenge you to take a moment to decide how you would like to look and feel by Summer 2010 ….got it? Now, have […]

Fitness Fun in the Snow – Our Top Tips to Keep Active!

Wow what a beautiful, snowy winter so far! I would like to congratulate my Big Beasting Early Morning and Evening Bootcamp group this week for their energy and passion in the snow this week! Brilliant and it will definately bring good results to your fitness, weight loss and strength in the coming months.. If you […]

Dare to Dream…..and make them a reality in 2010

“The greatest mistake you can make in life is to be continually fearing you will make one.” – Elbert Hubbard, 1856-1915 If you really wanted to achieve your dreams, and live the life that you really want – what would you do? Get a pen and paper, a mug of hot chocolate (or […]

Boost your Energy Over the Festive Time!

It is often hard to balance parties, family time, work, Christmas shopping, sleep, exercise and time out! So at the Energised Offices we thought we would give you our Top Ten Tips to help Boost your Energy and keep you fit and well over the festive period….. 1. Eat your Breakfast! Even if you have […]

Live your Life, Make a Choice to be Happy?

Life is a challenge, and you have a choice how you choose to go through it right? I meet the most amazing people through my work, those who have suffered every possible physical and mental illness, to those who have nothing material in their lives and those who have everything. And I can honestly say […]

Motivated by what….

I had an interesting conversation about Motivation a couple of weeks ago and thought I would share our thoughts, and provoke your own. It is an interesting concept motivation, and what motivates one person to do somthing, may do the opposite for someone else. I was being asked what motivated me to exercise, and be […]

Book a course today and receive Team EP membership discount!

This Autumn we have some fantastic courses to keep you feeling Energised! In response to your feedback about what you’d like us to provide, we hope there is something for everyone…! Kicking off with the Early Morning Bootcamp which starts on 1st September, we also have the Weekly a.m. and Weekly p.m. Bootcamps which start […]

Ivan’s Blog to the World Triathlon Champs…

With the Triathlon World Championships kicking off in less than a month, in Autstralia we thought we would send you a summary from Ivan, one of our age group qualifiers – tipped for a medal …make sure you sign up to his Blog and read all about it… Ivan says, “With the great news of […]

Podcasts on NLP & Hypnotherapy for Weight Loss, Self Esteem and Stress Management

Lincoln Bryden is an international fitness and dance presenter, selector of the IFS Personal Trainer of the Year awards (which Kim won in 2007!), as well as founder of http://fatlosscommunity.com About the Fat Loss Community Lincoln says, “While being in the public eye for so long I have also had my own personal challenges with weight […]