Articles, Interviews & Podcasts Archives - Page 11 of 30

RECAP OF PSYCHOLOGIES INTERVIEW

Last month I was featured in Psychologies Magazine in an issue about Modern Day Super Women, which I feel truly grateful and excited about. The issue is packed full of great things around relationships, having more fun, identity and much more. I really enjoyed the interview with Brie Larson too, she’s smart, strong and savvy. […]

Monday Motivation – What will you action this week?

If you took one dream and started to action it this week, how would you start? Great Sept issue of Psychologies Magazine, interview with our Head Coach Kim as one of the normal ‘super women’ and Brie Larson. There is also a profoundly good article on Body Neutral thoughts and how you see and feel in […]

BARE BIOLOGY BLOG POST SUMMARIES 2

1. 6 tips to learn how to love yourself We all know that we need to practice the art of self-love more, but struggle to do it. We all need to learn how to love ourselves, and how to show ourselves kindness and compassion, just as we would towards our friends and family. I know […]

Bank Holiday Breakthrough?

Bank Holiday Breakthrough? We often find our athletes limit their potential through fear of failure, fear of success or fear of not being good enough…. Compared to everyone or just in themselves. Coming into the Autumn may seem too late to think about embracing your fear and growing your confidence, but how about booking a […]

BARE BIOLOGY BLOG POST SUMMARIES

Kim Ingleby on how to stop dreaming & start doing If you’re in need of some motivation to kick you into action and move you closer to your goals, then this is a must read for you. I lay out 4 simple steps to turn your dreams into reality. You’ll see that the process for […]

#MondayMotivation – Change is good, right…. ?

‘Change is good….?’ What do you reckon…. I think it is. But it’s also scary, messy and creates an uncomfortable growth phase. To get unbalanced, to ‘not get it right’ , to feel vulnerable… you know what, it’s all normal. Yet one of the keys to #innerconfidence I truly believe is giving yourself some time to just […]

Monday Motivation – Do you do something different each year?

‘If you want something different, you have to do and think something different’ Think about what you do and think right now…. often our thoughts and habits are like comfortable or uncomfortable seats…. they are familiar to us. They kind of work yet don’t quite work if we keep doing the same as life […]

#MondayMotivation – Do you Make a Decision or Procrastinate?

Happy Monday and week ahead…. a little thought from our Make 2017 Brilliant Mentoring Group about decisions. ‘The more you love your decisions and trust yourself to make them, the less you need others to love them to make your decision…’ There is a great interview in Red Magazine with Shonda Rhimes and her tips to help […]

#SundayThought – My Running Rambles from Sierra Leone

This is probably one of my highest read blogs, and one of my most profound experiences, the Sierra Leone Marathon for Street Child – blog.kimingleby.co.uk/sierra-leone I would love, love to know what is your best race and why, and what you would love to do and if we can help you make it happen? I’m […]

#MondayMotivation – Anything is not always possible….?

‘Anything I realised is not always possible….. but something is always possible. Don’t get stuck focusing on what you can’t change and miss what you can.’ If you could change one habit and thought this week, what would it be? Write it down and #makeithappen this week. If you would like more tips watch my TedX TedX […]