Team Energised & Guest Blogs Archives - Page 7 of 11

#SundaySuccess Claire Malleson’s journey with Make Your Life Brilliant…..

This Sunday’s Success is Claire Malleson who receives a £7 thank you voucher to use on our services this week 🙂 A Make Your Life Brilliant 2014 & Coaching client, Claire has been working out what she wants in her life …… “When I look in the mirror on my 40th, how do I want […]

Sunday Stories…. What you can learn from a 14yr old

I have had the pleasure of working with numerous clients over the last 15+years and one thing that has always stood out, confidence. The confidence to be yourself, to like the person you are, to value you. Be that fitness, going for promotion, signing up for a challenge, eating good food, improving posture, coming back […]

#SundayStories, Claire Doherty from water panic attacks to Kona IM

This fortnights Sunday Story is Energised Performance Ambassador and Gain The Edge Ambassador & Athlete, the Courageous Claire Doherty. You may have read her blog updates about her training and qualifying for the prestigious Kona Ironman World Championships this year, below is an update In July this year I qualified for what some consider is the […]

A catch up with EP Sports Therapist Becky

Energised Performance Sports Therapist Becky Nattress gives us a little insight into what she’s been up to lately….. ‘Having recently joined Energised as a Sports Therapist and graduating from university a few months ago I have been gaining more and more experience in the field! Within the three years you learn all about the […]

#SundaySuccess – Carrie Sanderson making her life brilliant….

This week’s Sunday Success is Carrie Sanderson who receives a £7 thank you voucher to use on our services this week. A familiar name to those from the Make Your Life Brilliant Facebook Forum, Carrie has been making great changes in her life the last couple of years to get where she wants to be […]

#MondayMotivation, what does happiness mean to you

‘Happiness is not something ready made. It comes from your own actions.’ Dalai Lama Energised Ambassador Claire Doherty & Mental Strength client kicked ass at the IM Kona World Champs this weekend, respect. Also massive congrats to …. Lucy J coming 2nd at Boeklo CCI*** Eventing Competition, Becci B competing at the UKBFF Figure […]

#SundaySuccess – Dan Ward-Smith

If featured in our #SundaySuccess blog you can get a £7 voucher off any service we offer in that week. Who’s next???? Dan Ward-Smith is a former professional rugby player, now a Strength & Conditioning Coach and a Resource Coach at Inside Running Academy. He worked with Energised Performance Head Coach Kim on Mental Strength […]

Sunday Success – Charlie’s solo challenge

Charlie Frith is out Team Energised #SundaySuccess this week and will receive a £7 voucher to use this week off any service we offer 🙂 Charlie is an Energised Gain The Edge client completed a Solo Channel Swim & Cycle to Paris from Dover & Calais a few weeks ago. Have a read of her […]

New Coach to join EP team 20th October….

Please give a warm welcome to Becky Nattress to the Energised Family! Becky is a Sports Therapy Graduate with a keen interest in rehabilitation and she’ll be joining us from the 20th October 2014. Becky has worked in clinics and professional sport so has plenty of experience to draw on to help clients achieve their […]

#WednesdayWorkout #StrongSeptember

#WednesdayWorkout #StrongSept – Cable Wood Chops, great for core strength and working the shoulders….. Also try Reverse Cable Wood Chops – menshealth.com/ReverseWoodChop This week we also have two fantastic clients taking on charity adventures, Charlie Frith taking on a Solo Channel Swim & bike to Paris, have a read of her blog here . And […]