Energised Performance Archives - Page 95 of 107

New Energised website goes live!

Here at Energised we are always looking for ways to improve the service we offer to our Clients, and with this in mind we have been working closely over the past few months with Becky and Ollie at Deckchair web design (www.deckchair.co.uk) to bring you a refreshed website! As you will see, we have changed a […]

Flexi Bar, Core & Postural course starts Wednesday 20th May!

Would you like to tone up, improve your posture and strengthen your core this summer?! Then why not come along to the Flexi Bar, Core & Postural course which starts this Wednesday at 7.30pm, running for ten weeks until 22nd July at the David Lloyd Club Westbury (members only). For those of you who haven’t come […]

Italy ’09 – another fantastic Fitness Camp!

Kim and her team are fresh off the plane from another wonderful week at Il Borghino in Tuscany – the scene of the fourth Italy Fitness Camp – and so we thought we’d share with you how the week went! Firstly, we would like to thank everyone for making it such a special week – a brilliant […]

Get fitter for summer with Bootcamp – starts on 12th May!

Summer is coming and Bootcamp is back…this popular 10 week course will include cardio, strength & core work, and is suitable for all levels of fitness, whether you are training for a half or full marathon, triathlon, or just wanting to look good this summer! Summer Bootcamp will be starting on Tuesday 12th May, and running every […]

Team Energised goes live – join in May for half price membership!

Here in the EP offices, we’re delighted to announce that Team Energised is officially up and running, and taking on it’s first members! Team Energised has been designed to help those who would like to become more energised, motivated and inspired to get more out of life through getting fit, having fun and being challenged, […]

Good Luck to Team EP at the London Marathon this weekend!

We would like to wish Team Energised – Alex, Helen, Chrissy, Claire and everyone else – GOOD LUCK in the London Marathon this weekend! With just two days to go and all the training completed, we hope you are feeling calm and relaxed, and that between now and Sunday you will be resting, stretching, and of course […]

Summer Courses and Events – dates announced!

The sun is shining, it’s Easter weekend….we hope everyone is enjoying themselves and having fun in the sun! EP are pleased to announce that the dates for the summer courses and events are now confirmed! We are looking forward to starting the summer schedule with the Italian Fitness Camp (last few places remaining…contact us now […]

Goals and plans for the summer!

Now that Spring has arrived, we hope you are all progressing well towards the goals you set yourselves at the beginning of the year, and are feeling fit and having fun in the process?! As ever, EP have lots in the pipeline over the coming months, and maybe there is something which will help you reach […]

Last few places left on Italian Fitness Week…!

Preparations are well under way in the EP offices for what promises to be a fantastic week in Tuscany at the Energised Performance Italian Fitness Week, which is taking place in Lucca, Tuscany from 3rd-9th May! We are sure that the week is going to be as successful as ever and we have really exciting […]

Try Bootcamp this Saturday for a fiver – everyone welcome!

The Easter Early Morning Bootcamp is well under way and EP would like to well done to everyone who has been up bright and early at 6.30am on the Downs…. fantastic effort and energy so far! If you would like to try our popular Bootcamp, why not come along this Saturday 4th April? We will be […]