Flexi Bar, Core & Postural course starts Wednesday 20th May!

Would you like to tone up, improve your posture and strengthen your core this summer?!  Then why not come along to the Flexi Bar, Core & Postural course which starts this Wednesday at 7.30pm, running for ten weeks until 22nd July at the David Lloyd Club Westbury (members only).

For those of you who haven’t come across a Flexi Bar before, it is a unique tool which will help to improve your posture, stomach muscles and joint stability, whilst also increasing your metabolic rate by 30%!  This fun and popular course will leave you feeling good and looking great!

And remember that if you join Team Energised this month, you will pay a special introductory rate and receive a generous discount off the price of this, and any other course you do until June 2010! 

For more information, or to reserve your place on any of our courses, please visit Courses & Events, or contact Kim.  Thank you – we look forward to seeing you soon!