Energised Performance Archives - Page 97 of 107

EP Snowman in the Venue this week…!!

Rachel Evan’s Team Energised Snowman made it into the Graduate Guide on page 19, along with a summary about Energised Performane – why not buy a copy and have a read! We would like to thank Simon Fry for taking the time to write the article, and his continual support with […]

Running Races to keep you motivated….

Firstly, congratulations to Team Energised Jo Trenchard and her partner Ali for completing the Tough Ten this weekend – as the name would suggest its a tough race, with a killer hill to complete twice and some running on sand so well done!! Now as there is a feeling of Spring in the air it […]

Visit the Tonic Hair & Beauty House to feel revitalised today!

Set in Portishead, the Tonic Hair & Beauty House has been opened by EP client Simone Counsell, and her sister Nadine at the end of 2008. Head Coach Kim went to see what it was all about and can highly recommend the services offered, atmosphere and general ambience of created at Scotland House, Tonic Hair […]

Sophie Whitworth wins Female Triathlete of Year at the 220 Awards this weekend……..

Team Energised would like to say a huge Well Done to Sophie Whitworth for winning the Mens Health, Female Age Group Triathlete of the Year at the 220 Awards Ceremony this weekend. Sophie is a highly talented athlete winning several national and international triathlons, combined with winning Silver at two consecutive World Championships. Head Coach, […]

And the winner of the Team Energised Snowman is………

We were seriously impressed with the effort and time for the Team Energised Competition ……well done everyone! The winner is Alicia (aged 9 and her Dad…!) with this wonderful snowman – complete with arms and his Team Energised Hoody!! In second place is Rachel Evans (aged 17) and her Energised Snowman complete with all his […]

The Team Energised Snowman so far….who should win?!!

Recently updated with the Jackson’s snow elephant, Oliver Morris and Alicia’s snowmen – competition winners will be announced tomorrow morning!! The Team Energised Snowmen so far………remember you have until Sunday evening to submit your photos!! In order we have Luke Kouparris, Roisin Malaski and her horse!, The Kouparris Children, Dianne Heys and Alicia (aged 6!) […]

Win EP vouchers by building a snow creature!

So…..we have decided at the Team Energised offices to hold a snowman/snow creature building competition to encourage you to get outside, enjoy the snow and get the heart rate up! All your have to do is build a creation in the snow….pop a team energised t shirt, bag or just a piece of paper saying […]

Get Fitter in the Snow…!!

The snow brings plenty of opportunities to get even fitter, so wrap up well and get out there!! Following a really successful Bootcamp on Tuesday evening, I thought I would write a quick Blog to inspire you to get outside and enjoy the snow! I know that it seems to have caused chaos with the […]

Bootcamp Weekend is a Big Success..!

We just managed to miss the snow, and get everyone home following a wonderful Bootcamp Weekend. Filled with lots of exercise and ‘brain’ coaching, as well as good food, great company and time for relaxation it was a perfect weekend, with a wonderful group of people. Arriving on the Friday afternoon, guests were shown to […]

Exciting Spring courses & events!

Well we are halfway through January already, and so perhaps you have now had time to reflect on what you would like to achieve in 2009, what your fitness goals will be, and how you might achieve these…?! Energised Performance has something to suit everyone – whatever your goals or level of fitness…! The Weekly Outdoor […]