Energised Performance Archives - Page 103 of 107

Up to speed on the latest first aid training…

So along with being a bridesmaid to my best friend from University, running 10 miles, and giving a couple of sports massages this weekend, I have updated my training with the current knowledge in First Aid. I did this at Bristol University with a company called Blue Skies – who specialise with sports performance first […]

Energised Clothing looks good!

Head Coach Kim did a degree in International Business many years ago and for her placement she worked for Crew Clothing. During this time she really enjoyed the design and production of the clothing, (as well as driving the lorry to events). So when she formed Energised Performance it was only natural to begin to develop a little clothing line that would […]

Outdoor Flexi Bar, Justin Lee Collins & a Granny!

Well the outdoor Flexi Bar & Core class started yesterday up on the Downs in Bristol much to the amusement of many passing people…..we had a group of Grannies watching in disbelief – I think they would be saying that times had certainly changed! Then the Bristol open top city bus passed, with a few […]

NLP, Sports Massage, Medals …at the World Triathlon Champs in Canada!

So I have just landed back in the UK, after travelling with the GB Age Group Team to the World Triathlon Championships in Vancouver, Canada! What an amazing trip, I have never massaged quite so many legs – in a penthouse suite of the Marriot Hotel! And also never experienced so much chaos during a […]

The Brilliant Bootcamp in Bristol….

What a fantastic 10 day Bootcamp we all had in May – Well Done everyone! I am seriously impressed with your commitment, effort and energy every day – come rain or shine! It seemed to be more rain, than shine – a good indicator that winter bootcamps would work….. so well done… A few comments […]

Client Achieving their Goals and Beyond! Well Done:-)

I work with many clients from elite GB team athletes and sports people, to GP referrals and working Mum’s….it is a pleasure to help every individual improve their quality of life and feel good from the inside out. Alison Carmidy is a client I have worked with for a while – she came to me […]

Photos from the Best Italian Energy Camp yet..!

A few photos from the wonderful Italian Energy Camp earlier this month…. more photos will be uploaded onto the Gallery later this week. Thank you to Debbie Baber, Jenny Spencer Nairn and Graham Williams for the brilliant photos….. Places are filling up for next year quickly – we already have 7 places taken! For more information please email […]

Moonwalk, SunWalk, Race for Life – Well Done Everyone!

My clients do so many wonderful things and their acheivements really make my job worthwhile….. I would like to congratulate Pippa Hogg on completing the Moonwalk last weekend …..Well Done! If you would like to sponsor her please click on the link below, and to get involved in the Bristol SunWalk please visit www.walkthewalk.org. […]

Sweatshop/Nike Photoshoot…..!

So – as many of you know make up, modelling and camera’s are not top of my list of natural skills! So when Sweatshop asked me to a photoshop for their Face of Sweatshop and summer campaign I was a little dubious of the results……! However – we all had a great afternoon in the studio with […]

Italia 2008….The Best Fitness Energy Camp Yet!

Photos coming soon to inspire you from this trip! Well – what a week we have had in Lucca, Italy! It really was amazing – the weather could not have been better, the location as always is breathtaking, my ‘Team Energised’ were brilliant and the guests fantastic! Many expressives I know but they are justified believe me… […]