Interview with Camilla & Ian about the Charity Ball

It is two weeks since the tickets for the Strictly Energised Charity Ball went on sale, and already half of the tables are sold, three magazines and covering the event and we have corporate sponsors ‘fighting’ over the main deal!  This is really exciting, as it will ensure that we will raise as much money […]

Read more

Achieve Your Resolutions This Year!….

So its 2008! Wow, I cannot believe that a New Year is beginning, and those resolutions are being made again. Now, I would like to challenge you to make some that you actually achieve, throughout the year and feel really good! Take a piece of paper and have a look at your life right now […]

Read more

Happy New Year….

I hope you all had a wonderful Christmas, finding time for relaxation and fun with people who are close to you. I had a fanastic time in Scotland, with my family – who are somewhat crazy but that is what I love about them! I am sure that you can all relate to this with […]

Read more

Have a Fabulous Christmas & 2008….

May I wish you all a very Happy Christmas filled with lots of happiness with your family and friends. It has been an amazing year in 2007 – I would like to Thank You all for your support over the year and Very Well Done with all your achievements – you have all done so […]

Read more

Welcome to the brand new Energised Performance Blog!

The Energised Performance website has been in development for the last couple of weeks – all in the name of improving the website’s useability and resourcefulness for you, the users. The blog is just one of the new features. We have taken out the Articles & Events page from the website to replace it with […]

Read more

Photo Shoot for Personal Trainer of the Year…

So back in March 2007 Kim Ingleby won Personal Trainer of the Year…and I would like to say that each and every one of you – my clients played a part in winning this so thank you, you should feel proud of yourselves also! As a result of winning this title I have often been […]

Read more

Get Rid of Those Niggles & Feel Great!

EP Coach Advances her training in Sports Massage & NLP! Do you have niggling injuries, sore feet, knees or lower back?  Would you like to feel relief from these symptoms or simply improve your performance?  Yes!  Then book a sports massage with us – we will guarantee to help relieve the symptoms after three sessions […]

Read more

Quotes to make you think

EP was asked to be part of the expert panel for a new website… A few years ago Head Coach Kim Ingleby trained as a NLP Practioner with a company called Fitness Unlimited, owned by Pam Rigden. This training has become a major part of her work, and it has allowed her to develop a […]

Read more

EP Make Their Mark

Daily Mail Enterprising Young Brits Competition Daily Mail Enterprising Young Brits, is sponsored by Vodafone and is a national competition to recognise young people who have turned their dreams into a reality. Part of the Make Your Mark Campaign, it is open to under 30’s who have made an impact in an area of business. […]

Read more

Successful Corporate Contract…

EP have just returned from working with Double Click Energised Performance were asked to form part of a team of consultants put together by the Worklife Company, to work with Double Click, a global internet company currently in talks to merge with Google. On Tuesday we flew from Heathrow to Cork in Ireland to work with […]

Read more